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Settebello
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Linux-native. Self-hosted by choice. Curated presence. Privacy is luxury. Access → https://settebello.npub.pro Monero: 88jz1tyiuiRbVEbvFReNfrBCZV4z85T6nNWjvwH823uHgDRto1FquTxLz5woWV8q7fY7gAGXQq6B5fDgPC9xUmjNLY4WvyJ

Day 3/28- Core exercise!

Light but mighty!

#fitness #thorfit

My new server station is simply amazing.

Almost finished migrating my 100k pictures!

Day 2 completed

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It’s called JeFit. You can follow me on it and sign up with my referral code

https://je.fit/I9C0o9g

Day 1 (yesterday)

Completed Upper Body

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I’m entering Beast Mode…

Let it rip…

I am sorry, but you are such a moron for even doing this video.

This is by far the most obnoxious and click bait video I’ve seen you do so far. To be honest it’s a complete joke on several level.

First of all, it’s not because you eat bad for a few weeks that your system is off balance. Secondly, you are hilarious, 2 weeks of diet and you managed to halve your TSH level. This is merely impossible.

Medication, Stress or certain supplements can alter TSH readings and give an elevated result. Any decent doctor will ask for a follow up with another blood test. You could also have been sick in Japan also screwing the blood test results.

Hypothyroidism is a real condition that needs to be treated and taken seriously. It is due to your body basically destroying your Thyroid so you need to take Thyroid Hormone replacement in order to balance the rest of your hormones in your body.

Unfortunately, it has nothing to do with blue light or eating good food (not sure if I should cry or laugh at this point) but usually a result of an underlying autoimmune condition and they are most of the time genetics.

Closer to home, my wife was diagnosed with hypothyroidism a decade ago and needs to take the hormone replacement with blood test twice a year to regulate the dosage. To get a clear TSH results, she cannot be sick before her blood test or the results are screwed.

We finally got the diagnostic of Hashimoto Desease last year which confirms her Hypothyroidism and that it is not related to her food since we eat very well.

She’s in better shape than you actually.

So next time please don’t spread misinformation. This is a condition that exists and needs to be treated and not a conspiracy.

I’m really digging the Platform JeFit for home and gym training. There is a completely free version that I use or you can pay yearly.

I’ve created a profile ThorFit where I log my results and my Plans. You guys can check it out.

If you signup with my referral, you get 1 month free from the Elite Plan and I get a couple points.

The cool thing would be that I can follow #nostr frens.

https://je.fit/I9C0o9g

Changed my routine a bit.

Get my exercises done while kiddo is doing homework.

How do you guys manage your #nostr SEC key?

Yes, I agree, I didn’t have any problems with Alby Hub, it’s just that I thought I was more clever than my node and didn’t backup my channels and my node died.

The thing is that I use NWC a lot since I love the #nostr ecosystem. I need to take this into account…

So I’m just confused as to what to do in regards of lightning network wallet.

I have the following:

- Primal Wallet

- Wallet of Satoshi

- Phoenix Wallet

- Get Alby Account

- My own bare metal node (died)

- Get Alby Hub (died)

- Umbrel node (died)

So either I spin a new instance of a bare metal node, Alby Hub or Umbrel on my server or a stick with a regular wallet.

What you guys think? #asknostr

What server rack should I get?

It needs to be able to hold a Workstation

GM #nostr!

Consistency and self discipline is key.

LFG!!

#training #crossfit #health

As my daughter is getting older, I’m selling stuff on Facebook Marketplace.

By reducing a price of an item, I got automatic suspension from Marketplace feature.

After appealing and trying to contact their team to understand what I did wrong, I got an answer that they maintain suspension.

I tried creating another account to use Marketplace. After putting up a picture, I got automatic ban.

I’m assuming they are using constant algorithm with facial recognition and the different data they’re taking from me to identify myself.

That’s the world we are starting to be living in….

Should I run a VPN in a container with Gluetun and have it as environment for my Torrent server or should I get myself an Archer Router and run a VPN through it?

My ISP router cannot run a VPN.

#asknostre

The crypto space is about to collapse, people are getting numb to it.

I have so much more free time since I’ve exited it and concentrate on stacking sats…

GM #Nostr!

Just sold off my last GPU!

Bitter sweet….

GE!

This week I fell off the good habit wagon. Since my wife operation and complications, I’ve been eating junk food and stoped training.

I think next week is time to get back to it!