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Mir
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Can you elaborate more on the "problem" part?

Bad for hodling? For opsec reasons? For changing the incentives?

And I freak out: WTF, is lighting broken or you didn't manage to get "zappable"?

I am a simple #nostr person, you reply to one of my posts and I zap you.

Sometimes even twice because I do this too fast while doing other things πŸ˜…

Happy 3 Jan my #bitcoin friends! πŸŽ‰πŸ₯°

And to everyone who still underestimates how important this date is (they will get it eventually :)

Cheeks & vino Rosso kinda night

Can you smell it?

Ending the year with a fondue

We're slowing turning into a Swiss family πŸ‡¨πŸ‡­

HAPPY NEW YEAR!!!

I've been in full carnivore and ketosis for 6 months during 2019, while I loved it, I had to stop it because I had trouble sleeping (always waking up at around 3/4 am full awake) even with the right amount of fats and electrolytes and I was startinh to have problem with my cycle.

Thanks, to you too!

Wanted to send you some SATs... But it didn't work out

2025 bring us (list in progress...)

- love

- sun

- intuition

- listening

- hugs

- forgiveness

- curiosity

- low time preference

- playfulness

- purpose

- understanding

- real food

- energy

- balance

- magnesium, glycine, vitamin D

& some more sats, please!

I don't count them but I adjust them to my menstrual phase and intuition. So during the follicular phase is down to max 1/2 fruit a day or some milk or some honey (less than 50 GR probably more around 20-30), while on the luteal phase there are days with potatos and rice (not always big portions... Less than 100 for sure).

Most of the time if you don't stick with it, you start over obsessing and so the diminishing returns start πŸ˜…

Animal based but the funny part is... I haven't started working out yet πŸ˜…

This is only from diet, good supplements and some good biohacking habits that I have implemented during the last months. So I guess I will see some gains if I can go to the gym during the next months

Hard work is starting to pay off 🀟

3 lessons I've learned in 2024

(that also lower cortisol):

- giving love is better than receiving

- pareto principle is generally enough for the majority of things

- acceptance, self-awareness, truth, forgiveness are extremely hard short term but always make life better in

In 🧑 with Lugano