don’t drink gay frog water, reverse osmosis and remineralize with sote nostr:npub1guh5grefa7vkay4ps6udxg8lrqxg2kgr3qh9n4gduxut64nfxq0q9y6hjy nostr:npub1qny3tkh0acurzla8x3zy4nhrjz5zd8l9sy9jys09umwng00manysew95gx
i wish nostr:npub19xxmzjug3e9uygd6ux7uglrcwj83fudjj6l9c4jpssjm89ypfflqnl47cd did not have stevia in their potassium magnesium sodium packets.
an alternative without stevia is
we have an unflavored version without stevia
i’d recommend all of the electrolytes
best tasting ghee or butter i’ve ever had. made my dinner banana pancakes more delicious
nostr:npub15yflxw9upf6h5433az63u8gfp4gk04ujm75cy6hyt2fnwduxqeuqvywv26 pizza is really good
black friday deals:
30% off everything,
code: SOTE30
buy 7 bags, get 7 free,
code: BUY7
buy a 30stick bag, get free 12stick box code: BOX12
50% off merino wool hoodie and shorts code: WOOL50
beach. breathwork. movement.
we brought salt of the earth to the ocean rescue crew because when you’re sweating, breathing hard, and pushing limits you lose over 1500mg of sodium per hour.
replace what matters.
https://blossom.primal.net/03f63ad3f72ca0c1af3904f816a4dc762adc45f11c0e618f5474bcf12a4d5d05.mov
most people think creatine makes them look puffy.
the truth is it’s not the creatine. it’s your sodium balance.
your muscles pull creatine inside through a sodium-dependent transporter called SLC6A8, also known as the creatine transporter. it needs sodium to do its job.
no sodium means poor transport and creatine stays outside the muscle cell holding water in the extracellular space. that’s where the “bloat” comes from.
when you take creatine with an electrolyte that contains sodium, it drives creatine into the muscle where it belongs. the result is fuller, harder muscles, not puffy ones.
if you’re dry scooping creatine without electrolytes, you’re cutting your gains in half.
hydration and creatine uptake go together. sodium is the key that unlocks the door.
that’s why i never take creatine without electrolytes. it’s the missing link between “puffy” and “performance.”
⚡️ optimal hydration = optimal creatine transport
⚡️ better pumps, better recovery, sharper focus
⚡️ less bloat, more strength
just hung up the phone with a 73 year old woman who has been a customer of salt of the earth for the last 6 months - she said that since she has been taking 1 stick a day she has gotten off all her blood pressure medication and feeling great.
Aussie girls like orange
Babes dig the shorts
The 100% merino wool lined shorts made to keep plastic from getting in your balls. Selling them for $99 on my website - will accept zaps ~$69
medium and large - black
nostr:npub19xxmzjug3e9uygd6ux7uglrcwj83fudjj6l9c4jpssjm89ypfflqnl47cd is coming out with theirs soon. No polyester. Accepts SATS
They are in, just getting some photos and will be turning on a scrappy product detail page soon
Bali training center Saturday morning sweat
New shorts are dropping any day now
⚡️ #ZAPSNAG nostr:npub12vkcxr0luzwp8e673v29eqjhrr7p9vqq8asav85swaepclllj09sylpugg SPECIAL DEAL ⚡️
12 months • 12× 30-stick bags • Doorstep delivery
Regular price ≈ 603 k sats → ONE-TIME 500 k sats (save ~17%)
How it works:
Zap 500 000 sats to this note.
DM me your shipping deets + flavor prefs.
Stay hydrated all year.
First come, first zapped. Limited to the ⚡️ earliest ⚡️ stackers.
Stay humble and stack salt
https://blossom.primal.net/62816cab43a949b61e3eebb88101e80601397ffd77ad0e57d4f68d9856e6ac49.mov
