Food dyes are destroying your child’s ability to concentrate.

Courtney Swan breaks down how these harmful ingredients are fueling hyperactivity in children.

“The greatest perpetrator of misinformation during the pandemic has been the United States government.”

- Johns Hopkins Surgeon, Dr. Martin Makary

Big if true.

GM fellow nostriches, got a #carnivorediet update for you all. I am completing week 7 of carnivore and have lost 14 pounds. I’ve been hitting them gym 3-4 times a week doing weight training, as well as doing martial arts workouts twice a week. I eat twice a day (lunch and dinner) on Mon, Wed, Fri, Sat, and Sunday. I eat once (lunch) on Tues, Thur. I eat beef, chicken, pork, salmon, eggs, and cheese. I drink black coffee, as well as cold instant coffee with heavy cream with one pack of stevia. Occasionally I’ll drink a diet green tea, diet Dr Pepper, or sugar free sprite. I haven’t drank any alcohol or had any sweets since starting this journey. Benefits so far are…feel great, no afternoon crashes, and want to be active instead of sitting around.

If you’ve considered doing it, quit thinking and start doing. It will take a week or so to get your body adjusted on a dietary level and a couple of weeks for energy consumption (working out), but after that, it’s smooth sailing.

While I’m no expert, if you have questions, let me know and I’ll share my experiences.

YouTube/google is shadow banning the fuck out of the Rogan/Trump interview.

Outright censorship from a supposedly “neutral” platform.