GM

Sleep apnea sucks

Crushing headache hits the brain

Foggy mind, must wake

-a bleary-eyed haiku for you

🥱 🔆 ☕

#needavacation #GM #coffee

GM

That's all I got. Have a GM.

Get your workout in. Make it a good day.

Still so sleepy.

This year I am so very thankful for the strange and random path life has taken. My chaotic 'career' path, a coworker who listened to Beck, Beck's reading lists, my own compulsive need to read, all that came together to lead me to trying to wrap my head around hard money and all this other stuff. Grateful to be alive in this time, even though I feel a bit old for it most days.😅

The one book that I recommend to anyone I think might read it is New Deal or Raw Deal. Americans do not hate that SOB FDR enough.

What is one book you would make everyone read if you could?📚

#GiveThanks #bookstr #WritersRock

#itishardtousehastagsagainngl

Thank you. It's almost as hard as cigs.

If I can convince my brain I can't eat sugary crap anymore I think I can keep it off. Thankfully family functions always have loads of meat so I'll still be nice and stuffed.

Not that I need more books on the TBR pile but adding this anyway.

nostr:note1tjmhjg2fnht9l9f46437n60hqp2pyucypn4njx6z5w6pwfg0ufxs4z7y4p

Ate two mini candy bars.

Feel ill.

It might be easier to keep this weight off over the holidays than I feared.😄

Thanks! It's no piece of cake trying to do this in my late 40's.

GM!

Weigh in Wednesday and I'm in a much better mood.

Down to 150! The lowest my weight has been in over 10 years!

w00t!

🥳 🙌 🥳 🙌

#health #weightloss #goals #eatmeat #exercise

They are the worst. Turns the brain to mush and I feel like a whiny, useless mess. I'm out of my fast acting medication but even that doesn't clear the brain fog. Gone now, thank goodness. Some last days.💀

It is amazing how useless the brain is during migraine.

I would absolutely just mess that up.

I'm going to have to make time to check out Amethyst and others. Maybe I'm more annoyed at primal than nostr.

Morning Beej!I'm too old for all this techie yackety yack.😅

I still can't even seem to get the hang of gifs, dangit. None of them drag and drop.

http://gph.is/2vTaIQu

GM

I don't think Nostr talks about Nostr enough.😅

Today will be full of housework and kitchen tasks. Have to get to making that laundry soap, need to make yogurt, starting the next batch of Fire Cider, and loom knitting another washcloth.

All that done, tomorrow's day off work should be all about that ketchup. 🍅

https://ketolish.us/recipes/sugar-free-low-carb-keto-ketchup/

GM!

Guess I'm gonna do my little chores and kitchen projects while the world burns.

#SaturdayTunes

https://www.youtube.com/watch?v=Vqbk9cDX0l0

For 5 gallons - (just noticed I typed a gallon above oops)

Grated bar of Fels Naptha dissolved into 4 cups hot water, put in pot, heat on medium until it dissolves all the way, 10-15 minutes.

Fill bucket halfway with hot water and stir in the soap mix, 1 cup borax, and 1 cup of washing soda. I don't add essential oils to scent mine but you can, doesn't take much.

If the bucket isn't full I top it off. Stir until it's all mixed. I want a dedicated stick blender for this but am cheap.

After about 24 hours it sets up to a gloppy gel unless it's really warm. I use 1/2 cup so that's 160 loads.

Next batch is still on my to-do list, ran out of energy that day.

Ha! That is funny.

As a lawyers secretary, that is something else. Are they a poor lawyer or are there clients out there relying on them?

I'm still adapting to not having a gif button. Thanks for the tip on what to remove.

Broth is life. Been dealing with a bout of insomnia and food is very unappealing when I'm like this. Warm broth with loads of spices, that's the stuff.

I just replied. I'll take 'em. 😋 I gave my Mom a packet to try when they visited so now I'm all out and very sad about it.

They apparently do not need a lot of space, especially compared to chickens. Now to just get the rest of the family to buy into the idea by spring.😅 There are some things that would be a lot easier if I was alone.

GM

My weekends are so busy, I don't know why I'm contemplating taking on more work.

Ever have a recurring dream that seriously makes you feel like you should do something fairly big and seemingly random?

Because that's how I find myself studying how to raise quail in small spaces. 😅

v