Not going to engage with the hell thread.
If you ain’t giffin, you need to be giffin.
I’m not pointing fingers but my phone is very hot right now.
Thank you. I was thinking the same thing.
These hell threads are going to drive me back to flying bird app.
👋 confirming I see the photo
I love dumbbell flys
I think you also have better insulin sensitivity first thing in the morning.
Utilize the energy throughout the day and better sleep/less fat storage by not eating close to bed.
Considering moving to this for a month or two.
Classics never die.
The impact Wu made on hip hop and the larger, ever growing Wu-Tang family of affiliated artists will live on forever.
Sats.
No question.
Thanks #[2] great advice!
🙏 couldn’t have done it without you #[2]
Get in on the daily burpee challenge Nostriches!
Most burpees in 1 minute wins.
*Single-push-up burpees with a squat jump.
#burpeechain
I’m trying to get into the best shape of my life before I turn 40 at the end of summer.
It really is. When I don’t want to go to the gym I trick myself by telling myself I can leave after one set. I never do.
Recently been letting work get in the way. Need to fix that.
Do dat dance
I was aiming to just match you. I couldn’t have done a 17th if I had another 30 seconds lol. Thanks for motivating me!


