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Loki
3628e6a5764cacab310474c9f9c588657989c74b5ef0718c7e6e0e53a2a1f773

Give me back the 550eur worth of Ethereum your card stole from me.

It was already being used by carders before it had been activated. So I wrote it off, shoulda known better.

GFY CZ I hope all your I'll gotten wealth suffocates you.

Sounds lame. Thank God for St. Fiatjaf

I'm not that excited about #AI because in 2004 I already saw it's predecessor, Markov Chains.

They were about 4x more likely to make garbage, but the GPTs make easily identifiable, clumsy highschool stupid book review style text. That got a C-

Just had AI spam. Nice that I can just not store their spam.

Be careful if you are simultaneously transitioning to #keto and #barefoot at the same time.

The new, I mean old way of walking uses muscles that may have been neglected by your bouncy shoes for decades.

Especially the ones that operate your toes.

Who knew toes were part of walking????

Have fun with your back and knee pain, though, foam clubfoots.

Never going back to the bad habits. Mortality is no joke.

Needs to be a cyber twitchy glitch gif this just looks like a glitch still.

One of the best things about traveling is when you see a random pretty photograph and remember having been there.

Happened to me the other day with the Linux wallpaper app Variety. the author of the app is from Bulgaria, and the photo was of the beautiful central park of Plovdiv.

That feeling, you know nobody else who would recognize it and feel the nostalgia.

Makes me feel more like I belong on this planet.

I have a great name for the GTK version of Nostr:

Gnostr

Macadamia nuts are the Paleo Keto nut.

Firstly, it is a nut.

Secondly, it lasts a year in dry conditions uncracked.

Thirdly, it contains 72% fat of which about 1/6th is saturated, it's got not a huge amount of protein, and 7% is fibre.

I am starting to suspect that fat digestion is better with a connective tissue or indigestible fibre matrix that slows bile hydrolysis.

And it seems logical to me since 1 mol triglycerides releases 1 mol glycerol, which is laxative, that OMAD may be problematic for laxative effects. 100g of fat means about a teaspoon or two of glycerol with most fats. Unsaturated and shorter chains mean a higher ratio.

Yes, that means medium and long chain fats by the numbers are less laxative.

Oh yes, and all of that, plus the price of £4 for a kilo of unsmoked, unsalted back bacon will deliver a lot of this kind of slow release grease.

I couldn't find pork belly but next month I'm gonna be shopping for it at a proper butcher.

Ah yes, why pork, why macadamias? Thiamine, vitamin B1.i have a severe deficiency and simultaneously, recently severe food allergy induced asthma. Pork doesn't trigger it, and helps with the deficiency.

Having to avoid many types of protein, paleo liberates me from this allergy. I can tolerate refined sugars and starch but they just end up as fat or oxidative radicals from energy metabolism.

So this fresh, partially skin layer meat provides really good fat content.

It requires about 100g a day of fat to replace typical 400g+ starch diets.

The Mac nuts were a great find. This link shows the best seeds for thiamine: https://www.myfooddata.com/articles/thiamin-b1-foods.php

Sunflower, macadamia, and pistachio. I already was pretty fond of these but I now must test. If sunflower proteins don't give me problems I am adding it to my Paleo snack list. Pistachios as a infrequent treat.

I'm getting really excited about finding all of the cheap and good Paleo foods. In my young days I had very oily but spot free skin. It would please me to see a bit of that sheen return.

Actually, even better would be to actually use a "crappy" encryption on the bytes of the input from the pipe, and render them literally with screen clears between each pass of the brute force decryption.

The effect is cool but what its shape shows is that the whitespaces are not encrypted :D

https://github.com/bartobri/no-more-secrets

AWESOME! holy crap. I want this by default on `ls` :D

My phone informed me today there is terms and conditions associated with my (stressing ownership) phone's NFC interface.

Pretty sure I'm not renting it.

My friend showed me yesterday a sim card with tiny writing claiming it remains the property of the telco.

Are you seeing where this legal claim of ownership is headed?

What's the bet buried in their many adhesion contracts that I agree to grant them the copyright of all the original information I generate with it. Like this post.

If they get this baby 💩 to stick, then they obviously will want to sell it to the AI transformer generator matrixes and then pass that to the NSA to help them automatically profile us.

The entire thrust of the efforts of telcos and IT companies since the late 70s is to create a precedent that conflates copyright with persons and thus legally enslave people.

If you 'substantially modify' your DNA to comport to a claim of intellectual property of enough of your DNA then you are in breach and become a ward of the patent owner entity.

Over my dead body, emphasising my inviolable claim of ownership of said corpse.

How do I set up a LN for zaps?? Android user here. I have breez and WoS, but I see no lnurl. Halp!

Notes and Other Stuff Transmitted by Relay.

Allergic asthma is hell. So I finally fully got on the wagon. Prior to this almost a year no cigarettes, resumed and then to vape and stopped at the same time.

I was getting double vision and cramps and was starting to look like Wernicke Korsakoff, sure enough Thiamine deficiency. I have been having steady progress on that, easy because just take b complex but then as my energies were rising I went hard on whey protein in anticipation of a steady increase in exercise.

Then the dyspnea, wheezing, coughing fits, intercostal and diaphragm going into spasm from weakness, that muscle pain is the worst.

I also got very similar symptoms when I came down with CV19 but just consciously slowing breathing and within a few hours of onset I was able to sleep and 3 days later I was fine.

This asthma is hell in comparison. And it's not a common type, it resembles myasthenia gravis, when I pay attention I notice almost all my muscles are weak. Harder to get up. Slow walking not just because of breathing but hard to move the limbs.

And the only fully effective treatment is albuterol, and after 5 days of the asthma, the albuterol starts flipping to causing the problem and a cycle starts that sees me sleeping 2-3h bursts waking up wheezing, and hypertensive. And I can hardly think straight, working is out of the question because the pain fills all 7 of my short term memory registers and every thought takes way longer and often just gets lost in the infinitely more important problem of breathing.

I wish I'd not got whey powder. Hydrolysed beef I get no problem. And I made it worse with drinks containing casein based BCAAs and lactose and lactic acid, and butter and various other milky and grainy things. Guinness 0.0, probably least bad.

An antihistamine, 1st gen, called chlorpyramine, sold as алергозан alergozan, in Bulgaria, stops the gluten reaction but doesn't touch the casein allergy.

I guess somehow all the alcohol was displacing so much of my calories that previously whey was never a problem but now I am dry, I have clearly got to stay vigilant about the protein allergies. Only animal proteins are reliably not causing the allergy.

When it started up in 2014 after 7 months in remand eating 680g bread every day, it was so hard to avoid foods that kept it going. Homeless in Amsterdam, winter 2015 I had it really bad, but I would starve to not eat bread and I had plenty of time starving. A really sticky bind.

Anyhow. When I got it bad at age 15, I remembered taking cough suppressants. They definitely helped, by stopping the cough and blunting the gasp panic reaction associated with the cough.

So I'm gonna try to get some benadryl or robitussin. The ventolin is almost out and I really don't want to go through the hoops with the infamously bad NHS to get more when it's a terrible treatment that should be stopped in 3 days and the cause vehemently stopped.

My health is ok other than these (mainly plant protein) allergies. I can get more than fit enough for military service. Just gotta keep the diet together.

Lost so many hours work time this last 6 weeks to health issues.

I pray that after a couple days with help from some anticholinergic or opioid cough suppressant I can ride out the tail of this severe allergic reaction and fucking FINISH this last few pieces needed to make #Indranet testnet.

Alright. Now just waiting on the damn bank.