My Proof of Work!
10 years ago, I wanted to compete in a powerlifting competition. Unfortunately, due to personal reasons, becoming a parent of a beautiful child with a brain disorder, I had to abandon that goal.
Now fast-forward to the end of 2023. I broke up with the mother of my child and gym/lifting heavy weights was my kind of therapy. Enter my goal to compete in a powerlifting competition.
For the last couple of months, I have consistently 3x times a week lifting weights and fully focusing on the SBC cup (powerlifting competition).
So yesterday the time came for my first official powerlifting competition.
The best lift of the day was my deadlift (video).
Results:
➡️190kg deadlift
➡️170kg squat
➡️105kg bench
Next goal:
>200kg deadlift
>200kg squat
>120kg bench
My own Proof of Work!
Let’s go!💪🏽🧡
The Latest Bitcoin & Macro news: Weekly Recap 09.09.2024
If you rather want to read the long format outside of Nostr, click here:
Or here:
nostr:naddr1qvzqqqr4gupzq0ractzc0mkwq58mcevqnvtqn5vjqluzthtkw49ejp0fe2q9vs4gqqxnzdejxscnsdeexgerzdejlx67cv
Happy reading!🧡
I have a feeling in the upcoming years we will see the same type of energy, like Pirate Bay 20 years ago, by Bitcoiners worldwide.
GFY!🧡
Study, learn, hodl, decouple.
#bitcoin 🧡
▃▃▃▃▃▃▃▃▃▃▃▃▃▃
My savings account: Bitcoin
The tool I recommend for setting up a Bitcoin savings plan: @Relai 🇨🇭 🇨🇭 especially suited for beginners or people who want to invest in Bitcoin with an automated investment plan once a week or monthly. (Please only use it till the 31st of October - after that full KYC) Hence a DCA, Dollar cost Average Strategy. Check out my tutorial post (Instagram) & video (YouTube) for more info.
⠀⠀⠀⠀⠀⠀⠀⠀
Felipe - BitcoinFriday
#zap 🧡 #nostr #BTC #Bitcoin #plebchain #grownostr #stacksats #bitcoineducation #adoption

Hey Fam🧡
No ‘Weekly Recap’ this week as I am enjoying a short holiday.
See y’all next week!
Felipe - Bitcoin Friday
#zap 🧡 #weeklyrecap #nostr #plebchain #BTC #Bitcoin #plebchain #grownostr #stacksats #bitcoineducation #adoption

The Latest Bitcoin & Macro news: Weekly Recap 26.08.2024
If you rather want to read the long format outside of Nostr, click here:
nostr:naddr1qvzqqqr4gupzq0ractzc0mkwq58mcevqnvtqn5vjqluzthtkw49ejp0fe2q9vs4gqqxnzdejxsurvdp4xc6nxwpjk5r36g
#zap 🧡 #weeklyrecap #nostr #plebchain #BTC #Bitcoin #plebchain #grownostr #stacksats #bitcoineducation #adoption
The Latest Bitcoin & Macro news: Weekly Recap 19.08.2024
If you rather want to read the long format outside of Nostr, click here:
On Nostr:
nostr:naddr1qvzqqqr4gupzq2jazfrlt2gdkxx2lwc7qn47j3ewlv34dhpj6qqx38w4agpe3tgpqqxnzdejxscnsdeexgerzdejv488jr
🧡
I almost snorted coffee out my nose laughing at this! Best tweet of the day🤣🤣
Study, learn, hodl, decouple.
#bitcoin 🧡
▃▃▃▃▃▃▃▃▃▃▃▃▃▃
My savings account: Bitcoin
The tool I recommend for setting up a Bitcoin savings plan: @Relai 🇨🇭 🇨🇭 especially suited for beginners or people who want to invest in Bitcoin with an automated investment plan once a week or monthly. (Please only use it till the 31st of October - after that full KYC) Hence a DCA, Dollar cost Average Strategy. Check out my tutorial post (Instagram) & video (YouTube) for more info.
⠀⠀⠀⠀⠀⠀⠀⠀
Felipe - BitcoinFriday
#zap 🧡 #nostr #BTC #Bitcoin #plebchain #grownostr #stacksats #bitcoineducation #adoption

The latest Weekly Recap:
nostr:naddr1qvzqqqr4gupzq2jazfrlt2gdkxx2lwc7qn47j3ewlv34dhpj6qqx38w4agpe3tgpqqxnzdejxvcrxdphxy6njvfnajzrw3
Human-readable URL for sharing outside of Nostr:

Reading ‘The Sovereign Individual’ for the second just hits differently.
I wish I had read this book 20 years ago, but I wasn't aware of its existence.
If you're looking to take your brain to the next level, figure out why we pay taxes, and understand the concepts of inflation and why our nation-state does what it does, well read the book.
A vision from 1997 that's gradually becoming a reality.
Study, learn, hodl, decouple.
#bitcoin 🧡
▃▃▃▃▃▃▃▃▃▃▃▃▃▃
My savings account: Bitcoin
The tool I recommend for setting up a Bitcoin savings plan: @Relai 🇨🇭 🇨🇭 especially suited for beginners or people who want to invest in Bitcoin with an automated investment plan once a week or monthly. (Please only use it till the 31st of October - after that full KYC) Hence a DCA, Dollar cost Average Strategy. Check out my tutorial post (Instagram) & video (YouTube) for more info.
⠀⠀⠀⠀⠀⠀⠀⠀
Felipe - BitcoinFriday
#zap 🧡 #nostr #BTC #Bitcoin #plebchain #grownostr #stacksats #bitcoineducation #adoption

nostr:naddr1qvzqqqr4gupzq2jazfrlt2gdkxx2lwc7qn47j3ewlv34dhpj6qqx38w4agpe3tgpqqxnzdejxymnvwf5xq6rxv3smtshxn

This isn’t rendering correctly on my end. Might be a Damus thing, or maybe it’s something else. I am not sure.
Also, inside the article, the formatting has issues. Which I am also not sure why.
nostr:npub1xtscya34g58tk0z605fvr788k263gsu6cy9x0mhnm87echrgufzsevkk5s
Hmm that’s strange. On Primal, habla and on highlighter.com I have no problem.
Mate just tried Habla and just shared the latest Weekly Recap in long format. Any feedback? Happy to hear! Thx for the info 🧡💪🏽
nostr:naddr1qvzqqqr4gupzqcjemjkrcv7pexr3v47aqstelunwu5rtvkgdnw2sz0lcs7cqvgsaqqxnzdejxycn2d3exgmrqdpehaw2hk
Latest weekly recap 🧡
You can create the posts on https://habla.news/ for example, it allows for long format posts with better formatting.
And it shows up nicely formatted on other apps.
Thx mate!
Thx for the feedback! What do you mean by a long format? Do you have an example?
True about that. I will share that information in my next Weekly Recap. I think PocketBitcoin will follow suit, eventually.
Peach Bitcoin or Robosats for now (beginners/intermediate users) - or Bisq.