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GOOD MORNING PEOPLE

LIVE FREE

LOVE ALL YOUR LIFE

my breakfast:

- 1kg of beef meat bbq style

- some butter

- borjomi water

There's been a complete inversion of everything that's made us human, and helped us thrive over the last 10,000 years

family ––> hookup culture

meat ––> veganism

sunlight ––> sunscreen

God ––> pleasures

trives ––> lonely cities

meaningful craft ––> 9tp5

this is why we suffer

I have four ingredients in my daily menu:

- Beef

- Eggs

- Cheese

- Cream/Butter

All of them, except for beef,especially eggs, make me feel just a tiny bit strange. But about ten days ago, I started craving meat more. It’s still too early to say for sure, but it brings me joy.

I’ll let you know in a few months if it continues.

As you can see, I’m decreasing the amount of cottage cheese, I had usually 600 grams now it’s 450 grams, still the best benefit of cottage cheese is very fast cooking, it’s why it’s hard to replace it with meat right now

I’ve started craving more meat, never felt this before

GOOD MORNING PEOPLE

LIVE FREE

breakfast:

- 450 grams of cottage cheese with cream

- 0.5L of bone broth

- tea

Deeper down

I’ve prepared a dinner

Before/After

Dinner:

- 0 eggs

- 600g bone-in steak

- 250g beef fillet

- 150g halloumi cheese

- A bit of fancy butter

- Tea

P.S.

Had 7 eggs and 150g of cheese for lunch before training, don’t know why, just felt like it.

price of gold

in 1872 - 20.67$

in 1971 - 35$ (100 years later)

in 2025 - 3000$ (54 years later)

No clue what happened in 1971, must be nothing.

GOOD MORNING PEOPLE

LIVE FREE

ALL YOUR LIFE

my breakfast:

- 450 grams of fat cottage cheese with cream

- 0.5L of bone broth

- tea

я больше мяса добавил и сыр появился