Helped a lot with what?

I'm not sure how far I was trying to make my throw straight in the line,

I set the aim(a bottle) for about 35 meters away and threw javelin a bit further than the bottle so maybe 38-40 meters

Woow 60 is a lot very cool

I want to have the ability to throw that much too

Cooool story , what was your personal best?

Its okay, I know I am quite bad at throwing things especially diskus, I just have a lot of fun throwing all these objects

So any advice is welcome )

Its falmost for the first time I decided to throw it )

Will

Improve it )

I wasn't joking guys, someone practice bow shooting

nostr:nevent1qqs8hppdlrtz3fdsh6sl2vwwu9kdac4lure8xdq5njl07cjdmh4fzcgpzemhxw309ucnjv3wxymrst338qhrww3hxumnwutg6w9

https://m.primal.net/QXNP.mp4

Big #foodstr ^

Went to the market (before/after)

Food for the week

Bought:

- 300g of homemade butter

- 40 eggs

- 1 liter of cow's milk

- 1 liter of goat's milk

Meat:

- 3.8 kg of beef (flank part)

- 4.2 kg of fatty steaks

- 1.2 kg of pork for bacon

Prices:

12$ - butter/eggs/milk

19$ — beef flank

102$ — steaks

7$ — pork

Total:

~$140

for a dinner

i also had some meat with eggs on breakfast

The ideal dinner for the average person

For dinner (before/after):

- 700 grams of steak

- 500 grams of beef (flank)

- 6 eggs

- 120 grams of halloumi cheese

- 50 grams of butter

- cocoa with goat milk

#foodstr

me with my great bitcoin brothers in 10 years

Yeah it was THAT easy all this time

sad movie dinner

For dinner(before/after):

- 900 grams of steak

- 100 grams of liver

- 500 grams of fat cottage cheese with cream

- 80 grams of butter

- cocoa with goat milk

- 2 litres of water

500-600$

Don't buy new

It could cost 300-400 I believe

Do you have a promo code for nostiches?)

Nux npk-20

Basic dinner of a basic person

Before/After

For dinner:

- 1 kg of beef (flank cut)

- 100 g of beef liver

- 100 g of halloumi cheese

- 3 small pickled cucumbers

- cocoa made with goat milk

#foodstr

true, i don’t want to buy a new one but what to do with this one?

A typical late lazy dinner

For dinner:

- 800 grams of beef (flank cut)

- 300 grams of steak

- 100 grams of halloumi

- 60 grams of butter

- Cocoa with heavy cream

#foodstr

GOOD MORNING, CHAMPIONS

LIVE FREE

My breakfast:

- 550 grams of beef

- 450 grams of full-fat cottage cheese with cream

- 60 grams of butter

- Coffee with cream