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I might be the only person who cured depression by switching to a carnivore diet, only to develop an even deeper kind of depression.

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But this is the sweetest and most beautiful form of depression one can have while living in modern society.

Right now I consistently eat about 1.5 to 2 kilograms of meat per day and drink milk. That makes up nearly 98 percent of my diet, and I genuinely love it. No matter how much I eat, I always feel light in my stomach and calm inside. I’m starting to realize that this is actually a normal amount of food, not excessive at all.

But this kind of eating has started to change something inside me. At some point, I felt a huge surge of energy, but there was nowhere for it to go. No outlet. Society only offers solutions to social problems, and for those, the physical body is almost irrelevant. It is easy to see this, because the world is full of weak, even helpless people, and yet they function just fine.

I’ve started to feel that all this technological progress has only taken us further away and made life emptier. We have forgotten our connection to nature and invented new rules for living that clearly do not work.

I feel like a wolf in sheep’s clothing, a wolf who has learned to live like a sheep among sheep, but still knows deep down that something is not right.

https://m.primal.net/QiTi.mp4

учишься не тонуть? не умел плавать все это время ?

#foodstr

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A great lunch of an ordinary person

For lunch (before/after):

- 1100 grams of wet-aged steak

- 150 grams of halloumi cheese

- 0.5 liters of milk with coffee

- 70 grams of raw beef liver

The steak turned out really well, even though I think wet-aged meat is a bit worse than dry-aged.

Today’s shopping at the market turned out to be simple and modest.

I bought food for the week:

- 1.2 kg of lamb

- 3 kg of beef shank

- 2 kg of ground beef

- 4 kg of steaks

- 1 kg of heart

- 100 grams of liver

- 2 liters of milk

- 800 grams of halloumi cheese

Total:

$125

For those who live without the sea and sunrise

https://m.primal.net/QeqS.mp4

Eating meat, you realize that it’s the only truly pure food available to any ordinary person.

Lunch (before/after):

- 800 grams of beef (flank cut)

- 350 grams of steak

- 100 grams of butter

- cocoa made with cream

Typical dinner of a typical person

Dinner (before/after):

- 900 grams of fatty dry-aged steak

- 0.5L of homemade cow's milk with a bit of coffee

- 100+ grams of halloumi cheese

- 100 grams of homemade butter

The steak turned out really well — it melts in your mouth.

#foodstr

Beautiful

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Meat feels like some kind of cheat code in nutrition.

Dinner (before/after):

- 1100 grams of fatty steak

- 100 grams of halloumi cheese

- 100 grams of butter

- 0.5L of homemade milk with coffee

2 lb of beef

4 ounces of butter

5 ounces of cheese)

Such a simple lunch today.

For breakfast, I just drank half a liter of homemade milk with coffee.

Lunch (before/after):

- 900 grams of beef (flank)

- 120 grams of halloumi cheese

- 100 grams of homemade butter

#foodstr

drinking eggs is not cool), it’s maybe useful to have it as a skill )

Yes like in the photo. I put it on a small plate, then drink it, kind of chew it, and sometimes take a small sip of water in between

yeah eggs are not as cool as steaks

Today I didn’t cook at home. I just drank 5 eggs in the morning and 15 eggs in the evening, and ate some junk food at a cafe

#foodstr

Another late dinner

dinner (before/after):

- 900 grams of steak

- 600 grams of beef (flank)

- 50 grams of butter

- coffee with goat milk