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Miron Henden ⚡️
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A few sats a day keeps the tyrant away.

Wonderful news, it means that the ECB reduced the monetary supply. So the Dutch said that because we have less euros they can help with lowering the cash payments. Or am I confused how money printers work?

Replying to Avatar Lyn Alden

My current health plan is:

-Eat real nutrient dense foods.

-Intermittent fast for 12–16 hours per day. Vibes based. And sometimes go multi-day.

-Go for long walks or bike rides in the sun daily. Touch grass and do stuff. Often you can combine this with business meetings.

-Sprint a couple times per week.

-Do cold plunges a couple times per week. Seriously, this seems easy to skip and it’s hard. But if you want to triple dopamine levels for the working day without later downsides, putting yourself in freezing water is the thing.

-Do some squats and pushups. And then deadlift your own body weight for several reps.

-Even then you’ll potentially fail. This isn’t one of those meme posts. I used to be utterly ripped in my competitive martial arts days in my late teens until my mid twenties. But then I got distracted, mainly due to a broken leg and lack of direction. Over the past several Covid years, I’ve weakened, and had trouble hiking mountains. I still have visible abs but they feel fake now. But I focus on a couple things amid my crazy work, which I have ingrained now. The first is intermittent fasting. It literally fixes all my other errors as a baseline. I can fuck up for a year and not gain weight because I only eat in 6 or 8 hour windows. Or even 10 hours. The rest of the time trains the body to burn fat. Next is I do a reasonable baseline of pushups, squats, and sprints per week. Nobody can make me choose to. It’s just my baseline. Last is I do a lot of squats and bicycling to keep my leg muscles interested, which have been mediocre. So if a new martial arts leader has a plan, I’m happy to listen.

When do we get a video doing some martial arts? At this point I am expecting that your master Shifu beside training you went on about #BTC and sound money.

I got it from your note. I have had friends that had this strategy and would not pay off their debt in advance, because the interest rate was below inflation. Today after the explosion of their monthly payments they are not doing as well.

Of course fixed rates are better but they had variable rates.

I bought some sats. Historically this will bring is a dip. Thank me later.

You know this argument is so childish. I bet you criminals would deal in angel feathers if they could.

Well thank God for this person. Otherwise I would buy my sats much higher.

Really can’t get over this. Who decided this? Deserves a statue what a legend.