Diet, exercise, sleep (quality and length),... there are many factors that can play a role
Everything ok?
π« I check my blood levels regularly. A deficiency can also lead to fatigue. But there can be many reasons
Good night πβ¨π€π₯±
you wonderful Nostr people π« π«π
#GN #sunset #BalticSea
#Bitcoin #Nostr #Plebchain https://nostr.build/av/1fa194633213c05094c65a34f1d417e39fc7d454c0250dae990e85495efcf47e.mov

Good night π
It's hard for me to give up coffee, but I did it. I drink a cup of matcha at lunchtime. when you give up coffee, it's always extreme at first. But after a few days it gets better and I even feel like I have more energy. But I think you have to try it a least for a month
Caffeine is the heavy part for me. I can do without the rest. Easy
We have forgotten how to experience things in real life. Everything is "experienced" through and with the phone π₯Ί
That would be a good start π
However, I have to admit that until now I have always had the opportunity to drive a car if I wanted to because most of the people around me have one.
So there was no reason for me to own a car
Mmmmh, it sucks (I have to remind myself π)


