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Changing the world through healing frequencies ✨ Join me on my sound journey through mind-blowing frequency facts, relaxing meditations and expansion of consciousness. ⊹ vacation through meditation ⊹

🎁 BEHIND DOOR 21

21 Days of Calm Advent Calendar

Final one! I hope you liked this calendar ☺️

This is one of my favorite christmas songs. Do you recognize it?

I wish you heartfelt, peaceful holidays. May you have a wonderful time β€” whether with friends, family, loved ones, or simply in your own company.

May a sense of magic fill you, making everything around you feel lighter and brighter. May your heart be nourished, and may you feel safe and held.

I’ll be in touch again in the new year πŸ’œπŸ’œπŸ’œ

Merry Christmas!

Julia

#SoundHealing

#Soundbath

#Relaxing

#Frequencies

#AdventCalendar

https://blossom.primal.net/efee5f5967ed599153feb06e6874202a74ca41e3e3116663ac6143ec42d37407.mov

🎁 BEHIND DOOR 20

21 Days of Calm Advent Calendar

Enjoy and flow.

To live in the flow of life is to be carried by the waves and trust the quiet ripple.

All the love,

Julia πŸ’œ

#SoundHealing

#Soundbath

#Relaxing

#Frequencies

#AdventCalendar

https://blossom.primal.net/8e23db6aef957a23e2e5c4d4e8951b4deda5d53a508abb17cda30b0876c79b65.mov

🎁 BEHIND DOOR 19

21 Days of Calm Advent Calendar

Every word, every thought, and every sound carries an encoded frequency that affects our entire system β€” either in a healing or a non-healing way.

Ancient cultures already understood this and deliberately used frequencies to create a supportive and beneficial atmosphere.

Your voice is your greatest healing-instrument 🫢🏻

All the love,

Julia πŸ’œ

#SoundHealing

#Soundbath

#Relaxing

#Frequencies

#AdventCalendar

https://blossom.primal.net/dc6ba2b422a6053ef42a76d1a1a7cd92e45d8ee484d43226a47507b986d46504.mov

🎁 BEHIND DOOR 18

21 Days of Calm Advent Calendar

Even among all the Christmas lights, your brightest light shines from within, when you are fully rested and deeply connected to yourself.

✨Feel free to close your eyes and listen to those crystal singing bowls.

Wishing you a peaceful and calm day✌🏻

All the love,

Julia πŸ’œ

#SoundHealing

#Soundbath

#Relaxing

#Frequencies

#AdventCalendar

https://blossom.primal.net/3ef41e659ece99a22fef0a03949c0024ff04de437a5835984c4bde608196eee6.mov

🎁 BEHIND DOOR 17

21 Days of Calm Advent Calendar

What would you wish for if anything were possible?

✨Feel free to close your eyes, listen, and DREAM.

Wishing you a peaceful and calm day✌🏻

All the love,

Julia πŸ’œ

#SoundHealing

#Soundbath

#Relaxing

#Frequencies

#AdventCalendar

https://blossom.primal.net/1078cb3f52f443080c6d3d967446ccbdde3c98e2697dd504bc9fe514f6268a25.mov

🎁 BEHIND DOOR 16

21 Days of Calm Advent Calendar

Enjoy todays deep, grounding gong frequencies and let yourself be guided to higher realms ✨✨✨

Have a calm and fabulous day✌🏻

All the love,

Julia πŸ’œ

#SoundHealing

#Soundbath

#Relaxing

#Frequencies

#AdventCalendar

https://blossom.primal.net/98f9548b9a4edd14112202c78ded05e83496df9f008961706a602daa29367502.mov

🎁 BEHIND DOOR 15

21 Days of Calm Advent Calendar

Enjoy todays frequencies✨✨✨

Have a calm and fabulous day. ✌🏻

All the love,

Julia πŸ’œ

#SoundHealing

#Soundbath

#Relaxing

#Frequencies

#AdventCalendar

https://blossom.primal.net/20132c7c867b58378ac35fb76cab8f38cd91e994b65f380578bc874f1271de88.mov

🎁 BEHIND DOOR 14

21 Days of Calm Advent Calendar

Between the gift hustle and pre-christmas parties, we often unconsciously cross our own boundaries.

We say yes to things that haven’t truly served us for a long time.

You’re allowed to do less.

You’re allowed to relax.

And most importantly:

You don’t have to do anything at all ✨

What you’re hearing here is a pretty triggering binaural beat. It occurs when two very similar frequencies are played together and overlap. The brain then creates a third frequency β€” the difference between the two β€” which results in this flickering sound.

Binaural beats can be used to stimulate the brain into a specific frequency.

Have a calm and fabulous day. ✌🏻

All the love,

Julia πŸ’œ

#SoundHealing

#Soundbath

#Relaxing

#Frequencies

#AdventCalendar

https://blossom.primal.net/44db096bbc4380c9ff299087c1301401058e4b4b45841bbbdd2f11c724f21bfe.mov

Replying to Avatar n

Common Recruitment Tactics

β€’ Targeting vulnerability

Recruiters look for people who are isolated, traumatized, struggling with mental illness or addiction, or going through major life changes (breakups, grief, financial crisis). These factors increase suggestibility and dependence on the group for identity and support.[davenportpsychology +1]

Leaders often frame the group as a place of β€œdeep healing,” β€œadvanced spirituality,” or β€œelite training,” which directly hooks trauma survivors who want meaning and transformation.[humanrightsresearch +1]

β€’ Love bombing and flattery

Newcomers are showered with attention, affection, and praiseβ€”constant messages that they are special, chosen, or uniquely understood. This β€œlove bombing” creates a powerful emotional high and attachment to the group that can feel like finally being seen and loved.[online.utpb +1]

Early sexual interest may be framed as proof of spiritual connection, empowerment, or β€œsacred intimacy,” making it harder for the recruit to label what is happening as exploitation.[discovermagazine +1]

β€’ Gradual boundary crossing

Sexual content is introduced slowly: β€œhealing” massages, clothing rules, sexualized rituals, or β€œenergy work” that becomes more invasive over time. What would have seemed shocking at the beginning is normalized through repetition and group modeling. Members see others comply, which pressures them to conform.[discovermagazine +1]

The leader reframes discomfort as evidence of β€œego,” β€œtrauma resistance,” or β€œprudishness,” so questioning becomes a sign that the recruit is spiritually or psychologically β€œblocked”.[psychiatrictimes +1]

Control, Coercion, and Sex

β€’ Isolation and information control

The group encourages cutting off β€œnegative” friends and β€œtoxic” family, limiting outside input that might help someone recognize abuse. Access to media and alternative viewpoints is controlled or heavily reinterpreted through the group’s ideology.[pdxscholar.library.pdx +1]

Over time, members’ social, financial, and sometimes housing needs are tied to the group, making leaving feel impossible without losing everything.[sciencedirect +1]

β€’ Gaslighting and trauma bonding

When recruits raise concerns, leaders and senior members gaslight them: β€œYou’re misremembering,” β€œYou wanted this,” or β€œYour trauma is making you distort reality.” This erodes trust in their own perception and strengthens dependence on the leader as the arbiter of truth.[davenportpsychology +1]

Cycles of intense affection and approval followed by humiliation, rejection, or punishment create trauma bondsβ€”emotional ties where the victim clings harder to the abuser for relief from the pain the abuser caused. This dynamic is especially powerful for earlier trauma survivors.[davenportpsychology]

β€’ Sex as proof of loyalty or healing

Sex with the leader (or assigned partners) is framed as a test of faith, a way to transcend shame, or a necessary step toward enlightenment. Refusal is recast as spiritual failure, lack of trust, or selfishness.[humanrightsresearch +1]

In some organizations like NXIVM, women were branded, placed in master–slave hierarchies, and coerced into sexual acts through threats of exposing β€œcollateral” (nudes, secrets, signed confessions) they’d been pressured to hand over early on.[discovermagazine +1]

Use of Drugs, Sleep Deprivation, and Extreme Tactics

β€’ Altered states and exhaustion

Many groups use sleep deprivation, fasting, long rituals, chanting, and hyper‑emotional gatherings to wear down critical thinking. In that state, people become more suggestible and more likely to agree to sexual, financial, or lifestyle demands they would normally refuse.[thriveworks +1]

Some leaders encourage or covertly supply substancesβ€”psychedelics, MDMA, or other drugsβ€”framed as β€œmedicine,” β€œsacraments,” or tools for trauma healing. This can blur consent, memory, and boundaries, especially for those with prior mental health or substance‑use vulnerabilities.

β€’ Blackmail and collateral

Recruits are pushed to share extremely personal secrets, nude photos, or incriminating statements under the guise of catharsis, trust exercises, or β€œaccountability.” Those materials are then used to threaten exposure if someone tries to leave or report the group.[humanrightsresearch +1]

This blackmail locks people into compliance even when they recognize what is happening as abusive, particularly if they fear retaliation, reputational harm, or family rejection.

Psychological Profile and Trauma Exploitation

β€’ Leader traits

Many sex‑cult leaders show prominent narcissistic and antisocial traits: grandiosity, entitlement, lack of empathy, and a willingness to exploit followers for sex, money, and status. Research links such leaders to Cluster B traits and manipulation skillβ€”charisma combined with callousness.[scholarworks.waldenu +1]

They often present as enlightened healers or visionaries, using complex jargon and β€œspecial knowledge” to stay unchallengeable and to reframe abuse as advanced teaching.[online.utpb +1]

β€’ Why trauma survivors are at risk

People with histories of childhood abuse, neglect, or relational trauma often carry deep shame, fragmented identity, and intense longing for safety and belonging. Cult recruiters instinctively sense these wounds and mirror back exactly what the survivor most needs to hear: β€œYou’re chosen,” β€œI can fix your trauma,” β€œThis is your real family”.[sciencedirect +1]

When sexual exploitation begins, survivors may interpret it through old scripts: β€œThis is what love is,” β€œI deserve this,” or β€œIf I endure this, I’ll finally be healed.” This makes leaving particularly complex, especially when drugs, threats, and group pressure are layered on top.

Warning Signs and Self‑Protection

β€’ Too much too fast: intense praise, declarations of destiny, or pressure to attend frequent, long events.

β€’ Secrecy: β€œYou can’t tell outsiders about what we do here; they won’t understand.”

β€’ Boundary pushing: sexualized comments, touch you didn’t ask for, or pressure to share secrets/nudes.

β€’ Isolation: criticism of your existing support system, labeling them β€œnegative” or β€œlow‑vibration.”

β€’ Financial and sexual demands framed as proof of commitment or healing.[amenclinics +2]

If any of this resembles what you are seeing in your own lifeβ€”especially combined with prior trauma, mental illness, or substance useβ€”it is not a sign that you are weak or stupid. These tactics are engineered, stepwise systems designed to override normal defenses. Reaching out to a therapist experienced in cult abuse or coercive control, a domestic violence / trafficking hotline, or a trusted legal advocate can help map safe exit steps and document what has happened for potential criminal or civil action.

Thanks for sharing!

🎁 BEHIND DOOR 13

21 Days of Calm Advent Calendar

Be playful!

Be curious.

Don’t take yourself too seriously

Let things flow.

Laugh at yourself.

Try new things.

Simply have fun.

See yourself through loving eyes.

All of these are soft resets in my everyday life and give me calmness and ease.

Close your eyes, listen and feel ✨

Have a calm day wherever you are.

All the love,

Julia πŸ’œ

#SoundHealing

#Soundbath

#Relaxing

#Frequencies

#AdventCalendar

https://blossom.primal.net/0d2728d028065cb25661733f63b91ee206b99551b1e05d24d32dfd8d360fa7c6.mov

🎁 BEHIND DOOR 12

21 Days of Calm Advent Calendar

A small moment can change everything.

A smile from a stranger.

A mindful bite of food.

A thank you. A please.

A loving thought about ourselves.

A few seconds of awareness.

A small moment of happiness, no matter how tiny it may seem.

And then everything feels warm and calm inside.

Close your eyes and feel ✨

All the love,

Julia πŸ’œ

#SoundHealing

#Soundbath

#Relaxing

#Frequencies

#AdventCalendar

https://blossom.primal.net/f47851dfd714a111a347072ed677f0045be8b9f699a4e95ed9a2b3ae1dbe8a4a.mov

🎁 BEHIND DOOR 11

21 Days of Calm Advent Calendar

We are all one.

We are all deeply connected.

On a warm summer day, the chirping of birds made me feel truly alive β€” embraced by sound and expanded by the knowing that I am part of something far greater than myself.

Birds chirping is one of the most healing frequencies one can listen to.

Close your eyes and feel ✨

All the love,

Julia πŸ’œ

#SoundHealing

#Soundbath

#Relaxing

#Frequencies

#AdventCalendar

https://blossom.primal.net/834509c90d203f585ece1a019fcf66e05009c38518c3a5876546641211c06b0f.mov

🎁 BEHIND DOOR 10

21 Days of Calm Advent Calendar

Have you heard of grounding and the term β€œto be grounded”?

It is basically a description of being fully present in your body, fully in tune with your own energy. Aligned and harmonized.

I love using the gong during soundhealing to support just that: the deep low frequencies help to reset, ground and rest our whole body.

Close your eyes, have a listen and experience for yourself ✨

All the love,

Julia πŸ’œ

#SoundHealing

#Soundbath

#Relaxing

#Frequencies

#AdventCalendar

https://blossom.primal.net/18615f0aeda7b96364fb6a37544cffaa80c024f1dde673fd16b49cbcf545cd9b.mov