π BEHIND DOOR 21
21 Days of Calm Advent Calendar
Final one! I hope you liked this calendar βΊοΈ
This is one of my favorite christmas songs. Do you recognize it?
I wish you heartfelt, peaceful holidays. May you have a wonderful time β whether with friends, family, loved ones, or simply in your own company.
May a sense of magic fill you, making everything around you feel lighter and brighter. May your heart be nourished, and may you feel safe and held.
Iβll be in touch again in the new year πππ
Merry Christmas!
Julia
#SoundHealing
#Soundbath
#Relaxing
#Frequencies
#AdventCalendar
https://blossom.primal.net/efee5f5967ed599153feb06e6874202a74ca41e3e3116663ac6143ec42d37407.mov
Music is an universal language π₯°β¨π
π BEHIND DOOR 20
21 Days of Calm Advent Calendar
Enjoy and flow.
To live in the flow of life is to be carried by the waves and trust the quiet ripple.
All the love,
Julia π
#SoundHealing
#Soundbath
#Relaxing
#Frequencies
#AdventCalendar
https://blossom.primal.net/8e23db6aef957a23e2e5c4d4e8951b4deda5d53a508abb17cda30b0876c79b65.mov
π BEHIND DOOR 19
21 Days of Calm Advent Calendar
Every word, every thought, and every sound carries an encoded frequency that affects our entire system β either in a healing or a non-healing way.
Ancient cultures already understood this and deliberately used frequencies to create a supportive and beneficial atmosphere.
Your voice is your greatest healing-instrument π«Άπ»
All the love,
Julia π
#SoundHealing
#Soundbath
#Relaxing
#Frequencies
#AdventCalendar
https://blossom.primal.net/dc6ba2b422a6053ef42a76d1a1a7cd92e45d8ee484d43226a47507b986d46504.mov
π BEHIND DOOR 18
21 Days of Calm Advent Calendar
Even among all the Christmas lights, your brightest light shines from within, when you are fully rested and deeply connected to yourself.
β¨Feel free to close your eyes and listen to those crystal singing bowls.
Wishing you a peaceful and calm dayβπ»
All the love,
Julia π
#SoundHealing
#Soundbath
#Relaxing
#Frequencies
#AdventCalendar
https://blossom.primal.net/3ef41e659ece99a22fef0a03949c0024ff04de437a5835984c4bde608196eee6.mov
π BEHIND DOOR 17
21 Days of Calm Advent Calendar
What would you wish for if anything were possible?
β¨Feel free to close your eyes, listen, and DREAM.
Wishing you a peaceful and calm dayβπ»
All the love,
Julia π
#SoundHealing
#Soundbath
#Relaxing
#Frequencies
#AdventCalendar
https://blossom.primal.net/1078cb3f52f443080c6d3d967446ccbdde3c98e2697dd504bc9fe514f6268a25.mov
π BEHIND DOOR 16
21 Days of Calm Advent Calendar
Enjoy todays deep, grounding gong frequencies and let yourself be guided to higher realms β¨β¨β¨
Have a calm and fabulous dayβπ»
All the love,
Julia π
#SoundHealing
#Soundbath
#Relaxing
#Frequencies
#AdventCalendar
https://blossom.primal.net/98f9548b9a4edd14112202c78ded05e83496df9f008961706a602daa29367502.mov
π BEHIND DOOR 15
21 Days of Calm Advent Calendar
Enjoy todays frequenciesβ¨β¨β¨
Have a calm and fabulous day. βπ»
All the love,
Julia π
#SoundHealing
#Soundbath
#Relaxing
#Frequencies
#AdventCalendar
https://blossom.primal.net/20132c7c867b58378ac35fb76cab8f38cd91e994b65f380578bc874f1271de88.mov
π BEHIND DOOR 14
21 Days of Calm Advent Calendar
Between the gift hustle and pre-christmas parties, we often unconsciously cross our own boundaries.
We say yes to things that havenβt truly served us for a long time.
Youβre allowed to do less.
Youβre allowed to relax.
And most importantly:
You donβt have to do anything at all β¨
What youβre hearing here is a pretty triggering binaural beat. It occurs when two very similar frequencies are played together and overlap. The brain then creates a third frequency β the difference between the two β which results in this flickering sound.
Binaural beats can be used to stimulate the brain into a specific frequency.
Have a calm and fabulous day. βπ»
All the love,
Julia π
#SoundHealing
#Soundbath
#Relaxing
#Frequencies
#AdventCalendar
https://blossom.primal.net/44db096bbc4380c9ff299087c1301401058e4b4b45841bbbdd2f11c724f21bfe.mov
π BEHIND DOOR 13
21 Days of Calm Advent Calendar
Be playful!
Be curious.
Donβt take yourself too seriously
Let things flow.
Laugh at yourself.
Try new things.
Simply have fun.
See yourself through loving eyes.
All of these are soft resets in my everyday life and give me calmness and ease.
Close your eyes, listen and feel β¨
Have a calm day wherever you are.
All the love,
Julia π
#SoundHealing
#Soundbath
#Relaxing
#Frequencies
#AdventCalendar
https://blossom.primal.net/0d2728d028065cb25661733f63b91ee206b99551b1e05d24d32dfd8d360fa7c6.mov
ππππππππΆβ¨
nostr:
Haha awesome, thank you π«§β¨πΆ
Challenge accepted π«‘
Thank you π₯Ή
π BEHIND DOOR 12
21 Days of Calm Advent Calendar
A small moment can change everything.
A smile from a stranger.
A mindful bite of food.
A thank you. A please.
A loving thought about ourselves.
A few seconds of awareness.
A small moment of happiness, no matter how tiny it may seem.
And then everything feels warm and calm inside.
Close your eyes and feel β¨
All the love,
Julia π
#SoundHealing
#Soundbath
#Relaxing
#Frequencies
#AdventCalendar
https://blossom.primal.net/f47851dfd714a111a347072ed677f0045be8b9f699a4e95ed9a2b3ae1dbe8a4a.mov
π BEHIND DOOR 11
21 Days of Calm Advent Calendar
We are all one.
We are all deeply connected.
On a warm summer day, the chirping of birds made me feel truly alive β embraced by sound and expanded by the knowing that I am part of something far greater than myself.
Birds chirping is one of the most healing frequencies one can listen to.
Close your eyes and feel β¨
All the love,
Julia π
#SoundHealing
#Soundbath
#Relaxing
#Frequencies
#AdventCalendar
https://blossom.primal.net/834509c90d203f585ece1a019fcf66e05009c38518c3a5876546641211c06b0f.mov
π BEHIND DOOR 10
21 Days of Calm Advent Calendar
Have you heard of grounding and the term βto be groundedβ?
It is basically a description of being fully present in your body, fully in tune with your own energy. Aligned and harmonized.
I love using the gong during soundhealing to support just that: the deep low frequencies help to reset, ground and rest our whole body.
Close your eyes, have a listen and experience for yourself β¨
All the love,
Julia π
#SoundHealing
#Soundbath
#Relaxing
#Frequencies
#AdventCalendar
https://blossom.primal.net/18615f0aeda7b96364fb6a37544cffaa80c024f1dde673fd16b49cbcf545cd9b.mov

