DISPATCH LIVE TOMORROW AT 2100 UTC WITH nostr:npub1wf4pufsucer5va8g9p0rj5dnhvfeh6d8w0g6eayaep5dhps6rsgs43dgh9 TO DISCUSS nostr:npub10r8xl2njyepcw2zwv3a6dyufj4e4ajx86hz6v4ehu4gnpupxxp7stjt2p8 π«‘
π«‘
My 2025 outlook --
Read books - knowledge is power.
Go to the gym - strength is respect.
Stay humble - arrogance blinds.
Chase purpose - not comfort.
#asknostr
#health #healthstr #grownostr
As a man, be private, accept the loneliness, and fix your life. No one is coming to save you. Your life is 100% your responsibility.
#nostr #health #healthstr
#zap #asknostr
#meme #memestr
#bullishbounty

Natural Ways to Boost Your Immune System This WinterβοΈ
* Stay hydrated.
* Eat more citrus fruits.
* Use elderberry syrup.
* Drink herbal teas.
* Sleep 7β8 hours daily.
* Manage stress with mindfulness.
* Exercise moderately.
* Use ginger for immunity.
* Avoid excessive sugar.
#health #healthstr #nostr
#asknostr #zap
#meme #memestr

How to Live Longer
-Less soda pop, more water.
-Less worry, more sleep.
-Less alcohol, more tea.
-Less prescription drugs, more herbs.
-Less sugar, more fruits.
-Less meat, more veggies.
-Less words, more actions.
-Less anger, more laughter.
-Less driving, more walking.
#nostr #health #healthstr
#asknostr #grownoste
ππ€£ππ
#nostr #meme #memestr

Observe everything
Say nothing !
#nostr #grownostr #bitcoin

#bitcoin
#nostr #asknostr #zap

#meme #memestr

Top micronutrients to boost testosterone:
Zinc
Boron
Iodine
Calcium
Selenium
Vitamin E
Vitamin D
Vitamin A
B Vitamins
Vitamin K2
Magnesium
Manganese
#nostr #health #healthstr
#zap #asknostr


