Are you concerned with muscle loss, bone loss and organ loss? I’ve done fasting and felt okay for a while and considering getting back to it.
I wonder if Cate Shanahan (pro keto/carnivore) is missing some data or if the n=1 “studies” are adequate.
https://drcate.com/fasting-for-weight-loss-what-does-the-science-say/
Here you go #[2] ! For the kiddos.
Shoot! This is what I meant to post. No edit button!?! Haha
Thanks Jack. We appreciate you. 🙏
You’re welcome. Richard The Scammer Heart spending boat loads on that crap.
Okay, I got it! https://m.youtube.com/watch?v=4nsKDJlpUbA&feature=youtu.be
Inspiration was from #[1] posting this. We need more! https://youtu.be/cbnh5hFKVQ4
I’ll start. I couldn’t think of anything too peppy but here’s one of the most beautiful songs I could think of.
Music challenge: Drop a YouTube link to music that will start our day off right.
My giving philosophy is to give until it hurts.
Good conversation is worth more than sats. My private key was accidentally leaked so I have to migrate accounts before I mess with zaps. Haha Just been too preoccupied with other things.
Yeah, that’s my goal as well. Financial freedom is awesome but it’s only a means to an end, trying to live a fully purposeful life. This is why I intentionally don’t buy Bitcoin with all my money. Giving now and spending on loved ones reminds me that I’m not just living for some future goal. My life should be fully lived now. Thankfully, we probably don’t need to live miserly on 10% of our income to get ahead. Even 1BTC should set people up, at *least* decently, in 10-20 years.
I’ve drooled for years but never pulled the trigger.
Haha. Listened to his podcast today. Jack is the man.
Pure religion is to take care of the orphans and widows and keep oneself unstained by the world. -James the brother of Jesus
Even if remotely true, beware and prepare.
note1fyd63teh0umwrj4nyc37rwjg4t7gp9yw04jxn9405qutzfq699ls2qhcdr
Yo Bitcoiners, prepare.
If you think we are just going to sail in the sunset rich and happy as Bitcoin moons, be not mistaken. If and when the value of our stack explodes upwards, trials and temptations will push us to the breaking point. Governments, jealous friends and family, and thieves of all sorts will be grasping for your wealth and freedom. Our own ugly fears, greed, pride and temptations will come bubbling to the surface. The whiplash may be devastating if the seatbelt isn’t firmly strapped on.
Prepare now. Give money to good causes now. Reinforce your marriage now. Commit your finances to the creator God now who gives and takes away.
Be content with little and if your stack is taken, you will not be poor.

