264 hours. Lazier and weaker than usual. Lost 7 kg already. No training today. But walked 10k steps. Everything feels different, even sex, the body is much more sensitive. https://video.nostr.build/41b59072397e3cd69f4c1bd05bcd06f9ba0a761b8bf9a0a272f1157332cb34ab.mp4 
https://video.nostr.build/b9f78f734e5c6f469692d83ba28b806f18ad3e2a351253b395c7ce4f9a662993.mp4 
I was talking to a friend about business. And he said "I dont believe you". "But I made several million bucks this way" I said. "If you show me the proof that you made this amount, I will do exactly what you say without questions" he replied...
🤦🏻♂️😬🤷🏻♂️
There comes a moment when emotions take a back seat, and meaning becomes the most important factor. It's when you start doing what is truly important. It's when you tell your body what to feel. It's when you become a conscious human being.
Monkey —> Human.
Thinking requires a lot of energy. This is why we don't like to think. Instead, we prefer to listen and believe.
Sugar coat everything you say, and you will have troops of monkeys surrounding you.
Laziness, ignorance, and pleasureseeking lead to groupthink and cultism.
If a man killed someone, it doesn't mean that all men are killers.
If a dog bites aggressively, it doesn't mean all dogs are aggressive.
If scientists practice fake science for money, it doesn't mean all science is fake.
We have brains. Think, analyze, weigh in incentives, use logic, listen to opposite perspectives. Don't be a lazy cultist.
The less a person has done and achieved in life, the louder his opinions.
240 hours. Everything as usual, weakness, everything takes more effort, but I'm just used to it. I don't even feel the discomfort, it's just the normal state for me.
I become leaner with every day. https://video.nostr.build/a0f2cca60d61052264f7982961c7916cc47e889f9c668b6690633dbf21581264.mp4 
https://video.nostr.build/c8f9c15cfe7c94589858cc1d9c86f22503e7656d90b0b40b92470fd932263114.mp4 
If you add sugar in the food, animals and humans start eating more. What a cheap, easy, and smart way to boost your sales.
When anyone tries to impose anything on you, you are the one who decides whether to accept it or not.
Never accept what is not acceptable to you!
For some reason, most living organisms were programmed to avoid pain.
If you want to be successful, embrace pain.
Simple secret of success...
What is interesting... We want to make lots of money to make our lives easier and more comfortable. But easy life makes us weak.
So... we want to become weak? What a progress...
Work is necessary to build anything. Your life will not magically become great. You need to work and build it.
The worse the conditions and the more painful your journey, the harder you will try and the bigger the success you will achieve!
Reality often differs from the stories you hear.
Learn how the real world works and how real people behave.
If you learn solely from stories and films, your perception of reality may become delusional, hindering your ability to be effective and successful.
For me, the life to be interesting, I need to do things I can't do, things I've never done before, whatever scares and challanges me, whatever most people can't do...
I can't imagine myself living a comfortable life 🫣
I eat only after I earn my food through hard work (workouts, runs, other hard work). This way, I train my organism that to get my food, I need to be in peak mental and physical condition.
Every time I felt fear, I took notes. I analyzed the reasons, seeking to understand them. I devised a plan to overcome it, took action, and became free.
There are no fears left in my mind... 
216 hours. Overall, everything is good. Fast recovery, all the pain from yesterday's overload went away.
Had a 30-minute workout in the park.
Was drinking lots of water today, so the weight is the same. https://video.nostr.build/1a37a097138f89b928409d4b6ecf7e2a175ad0ce98d5f9aa8798637fbf418d4a.mp4 