Have you done your part? Have you been to the gym today?

We are brainwashed... We are adepts... All ideas, all beliefs, all knowledge, logic, desires, fears, limits, everything was put into our minds intentionally by different groups feeding off of our lives...

Wake up! Who are YOU? What do YOU want? Where are YOU headed?

Are you a man? Or just a boy?

When we decide to become musicians, we learn, practice, play, and create music. We achieve a certain level of mastery, and then we call ourselves musicians.

When we want to become athletes, we eat right, train, compete, and win. Only after that do we call ourselves athletes.

But somehow, we think we don't need to do anything to call ourselves men. We just exist and think it is enough.

I think there are many things we should go through and do to call ourselves men.

Of course, we can just call it, without doing anything, in the same way we can call ourselves musicians without even learning an instrument. But no one will agree or listen to us. And just calling ourselves men will not change anything either.

We are boys, and we become men when we understand life. For that, we need to go through hardships, struggles, breakups, and failures, to conquer our fears. We need to learn to take responsibility for everything that happens in our lives. To learn our strengths and weaknesses. To learn how to be honest with ourselves and with others. To learn to communicate with people. To lead, to create, to love, to take care. To become detached and free from addictions and influences. To become smart, strong, jacked, competent...

Being a man is like being a king, and it requires a lot of work!

Everything that happens in your world goes through filters of your mindset. Anything can be viewed as beneficial or damaging, lucky or unfortunate.

Don't allow randomness of the universe to affect your destiny. Tune your mindset to your advantage!

Have you ever noticed that you seek pleasure in everything you do, all the time?

Have you ever noticed that when you feel pleasure time just flies, no meaningful stuff happens, and you just become weaker?

Where are you headed?

I'm not doing crazy stuff, going through pain/embarrassment, and pushing my limits to impress other people. I'm doing it to impress myself!

We are not supposed to feel pleasure after every action all the time. We evolved to feel it only when we do something beneficial. Let's leave it that way...

You need to start doing things. This is the only way, and it will suck in the beginning. But the more you do, the more experienced you become and the less sensitive to pain and embarrassment. It is ok, just do it and feel the emotions, grow tf up!

The progress continues every day. Every part of the routine is there because I created it, and I love it. Every new obstacle or failure is exciting and makes my life interesting. Progress is the way!

When you are driving your car, you are in charge of everything, bear the responsibility, and will face all the consequences of your decisions and actions.

If you take passengers, you remain responsible. Now, you are responsible for them, too. While they may influence some aspects of your joint journey, it’s all on you once again. If you make a mistake and anyone dies, you will go to jail — you are responsible!

The same is true for relationships.

Understand your role and make sure others understand theirs. People are delusional and may sabotage everything if you don't state things clearly.

How to know that you're doing it right? When she messages you something like this:

"I know that your worldviews slightly differs from mine, but I am attracted to you as a person and as a man. And I want to be with you to experience all the emotions. I don't know how everything will end, it may even not even begin, but I want you to know, you are the most honest person I've ever met. You keep your word, are very courageous and intelligent in everything you do. I fully trust you, and it is not random, it's because you are a good person. I have been searching for answers my whole conscious life, and you have given me a large portion of those answers. You showed me the perfect example of what a man is ❤️"

Whatever lifestyle you live, whatever environment surrounds you, the people you communicate with, the problems you solve, and the work you do, all will shape your identity.

It sounds simple and banal, but look at yourself: are you the person you always wanted to be? No? Change these things.

You fill in your car's tank only with the fuel it is designed to use. Putting other types of fuel may work but will most likely damage the car.

The same is true with humans and food. We don't need different foods or diets, we need real food we evolved to eat...

I have been living a healthy lifestyle and fasting for 7 years already. I started small and gradually went into heavy training and up to 21 days without food during this journey. I went through lots of experiences, and my life changed along the way.

My family, real-life friends, and later online friends, as I was going through my fasting and self-improvement journey, were asking to help them and give them advice. And I was helping, and their lives were improving too.

There is a lot of information on the Internet, and most of it is contradicting and doesn't agree with my experience. And I know what I am talking about because knowledge + experience = understanding.

To help even more friends and make it easier to digest and understand, I am creating a series of videos where I will show, talk about and explain everything I've learned and understand about mental and physical health.

I will do a 4 week fast and will film it as a show/masterclass, so you can watch it for educational entertainment or go through 1-4 weeks of fasting with me.

The process is started...

"The world is not fair!"

The world is fair. Your expectations are just naive.

Life is growth... Life is change...

We are supposed to go through different stages during our lives, learning and changing our behaviors, priorities, desires, and goals.

But most people don't want to do that. They stop their progress somwhere at 10 years and state: "I am who I am!"

To grow and become good at something, we need to feel certain emotions enough times. Specifics and duration vary depending on a skill. Most don't become good because they avoid certain emotions connected to the activity.

The gym requires pain, for example. If you avoid pain, you will never be jacked.

Becoming a good communicator requires embarrassment and anxiety.

And growing and progressing in general requires discomfort.

If you are willing to feel what is necessary, you can become great at anything!

If you can't communicate with people, especially with women, you dont understand your place in this world. It can be changed fairly quickly during several discussions.

The first 100 shots will probably be uncomfortable, discomforting, awkward, and embarrassing misses. But eventually, you will perfect everything! Keep shooting!

Women want smart, strong, competent, confident, wealthy, brave, persistent, masculine men.

But they get mad when this man does what he wants, communicates with other women, Is busy with his purpose, and is not interested in their opinions.

Dear women, you are confused... You want a king who will behave like a simp, which is impossible.

Kings will always behave like kings!

But you can level up and become a queen! And it is as hard as being a king. So, prepare for work!