If you’re really set on just chicken, make sure you’re not just eating the chicken breast, which is all protein. The thighs are more satisfying due to fat content.
I’d recommend mostly steak, personally. And eggs.
If you’ve never done keto before, you may feel sluggish the first week or so. This is called the “keto flu”. Your body is adapting to burn triglycerides and ketone bodies for fuel rather than carbohydrates. Your pancreas is probably over-producing insulin during this time, which will make you feel hungrier than you actually are.
The first week will be the hardest.
I’d rather see us have an upgrade path to CBOR, personally.
Last time I did this was probably 20 years ago using PuTTY
Right behind maintaining scroll position in home feed.
Just reject them as invalid.
Or, if you’re gonna mess with them, please check the signature to make sure it matches.
#100pushups a day until #Bitcoin $100k
Day 046: 2024-05-06 - 5x20
Another day done ✅
Ah this is helpful. I thought using Qubes locked you into Fedora rpms or something.
iptables is the program that determines what kinds of network packets are allowed/denied. A typical firewall will deny all incoming traffic except for specific ports you want to open.
The way Tails does it (and I assume Start9 is the same) is to deny all incoming and outgoing traffic except on the ToR ports. You can relax this requirement by deleting rules, or adding new rules at higher priority that, say, open specific ports.
The iptables command is somewhat esoteric, but once you figure it out, you can get it to list the current rules so you can then make changes.
It should not require anyone’s permission or implementation to do this. It’s probably a single command line command. At worst it’ll be a few lines that one could put in a bash shell script.
I’m not a Start9 user. Whats the problem? ToR only?
I’m sure they enforce this via iptables just like TailsOS. Should be bypassable. I’ve done it in Tails before.
tldr: QubesOS has a steep learning curve, but onces you're past that... 🤌
You've converted me nostr:npub1f6ugxyxkknket3kkdgu4k0fu74vmshawermkj8d06sz6jts9t4kslazcka , Qubes is so damn awesome! TY 🫶 🫂
Took me 5 hours learning to install and persist data in the VMs😆. But once it clicks, its pretty decent to navigate and moving through the system gets more seamless as time goes on.
Adding onto my tasks - explore the WM support, l really like keyboard navigation :)
I haven’t tried it because I’m such a long time Ubuntu user—accustomed to deb packages. Did you have to overcome this?
I would settle for a description of the State as a monopoly on violence
#100pushups a day until #Bitcoin $100k
Day 045: 2024-05-05 - 4x25
💪💪💪💪
#100pushups a day until #Bitcoin $100k
Day 044: 2024-05-04 - 1x30, 1x25, 1x20, 1x15, 1x10
Trying out a reverse ladder 🪜
#100pushups a day until #Bitcoin $100k
Day 043: 2024-05-03 - 5x20
Nothing special, just keeping on keeping on 💪
#100pushups a day until #Bitcoin $100k
Day 042: 2024-05-02 - 4x25
Keep it up gents. Every day counts. 🫡
Alexa, in 12 hours, play the song “10 hours of smoke alarm chirp” at max volume.
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