I know we’re all aware of the damage seed oils cause here on #Nostr, but I don’t see much content on why thyroid-friendly, stable fats are so beneficial—like what I call the Sacred Six: 🧈 butter, 🐄 ghee, 🐂 beef tallow, 🥥 coconut oil, 🐖 pork fat, and 🦆 duck fat.
I started making my own beef tallow and pork fat a while ago and love how easy, healthy, and affordable it is.
These fats are nutrient-dense, free from harmful additives, and perfect for high-heat cooking without breaking down into harmful compounds. Unlike seed oils, they support healthy hormone production and reduce inflammation.
Choose wisely!
I post this kind of content regularly on my kitchen food gallery page—feel free to check it out if you want to learn more!
Waiting for the Nostr Client that will bring a gallery aesthetic to Nostr nostr:npub15xd2mmjnh3caykh77djsv73e0zkrp42jp5mwerx8f4m6su40wdvss7t3l3 👀
https://www.instagram.com/momacocina_?igsh=MTltNW1kdnJtbzZxeQ== 
We are butter, ghee, coconut oil and beef tallow fanatics. Fats our bodies can actually use.
How’s the project coming along?
It shows in your posts. Appreciate you and your signal.
I’m just finishing up The Grapes of Wrath by Steinbeck. Man it is so great.
Just need a grilled cheese and you’ll have my favorite comfort food growing up.
Always appreciate your signal.
I like physical controls. Not really interested in driving an iPad.
I vote for those “twins” today.
Just play Johnny Cash’s “Ring of Fire” on loop for the day.
Van Halen playing as background music at Whole Foods the other day. I wonder if they ever dreamed they would be playing in grocery stores when they were making the records. 🤣
True. It’s the second most traded commodity just under oil.
Well when you privatize prisons and they have a corporate bottom line you’ll need customers to keep the shareholders happy.