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Dr. Fernando Morales
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•I am a general practitioner focused on optimizing health through the #carnivore and #ketogenic diet, as well as #quantumbiology. Listen to all my #Nostr exclusive content and more on Fountain: https://fountain.fm/show/X0FYoyalr3N4i1Pmq9YK #Ancap #Homeschooling #Austrianeconomics

And we are live! Join us!

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Mañana tendré una entrevista con Víctor Peralta en zap.stream , es quien me acompañó en mi vídeo reciente en donde analizamos parte del debate del Dr. Chaffee vs Nagra. Es mexicano, anarquista y carnívoro; quiero intentar darle el "Purple Pill" en vivo.

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Day 4 on the #liondiet: I had my first bowel movement yesterday since beginning the lion diet, totally expected and normal. Looks like coffee was making me go once a day. Also, my wife discovered eggs aren't her friend, she never would've guessed. I highly recommend people try out the lion diet once in their life to discover what foods their body doesn't immediately tolerate.

#carnivore

My family is begging for a streaming service, which one would you guys recommend? I want to avoid woke content as much as possible since I have small children. And yes, I already tried telling them to go and touch the grass instead, but that didn't get me very far or give me peace.

#asktr #asknostr

Praying for your success nostr:nprofile1qqsxknkf3upwv3lqz3qtguammy48lt3puqdk4fkxtcedh99rvzfzwtspz9mhxue69uhkummnw3ezuamfdejj7qgwwaehxw309ahx7uewd3hkctcpzamhxue69uhhyetvv9ujuurjd9kkzmpwdejhgtcy39xe5

When i was leaving in Playa for 4 months I could see as well that the kids were full of candys / ice cream or other bad stuff. In Walmart and Chedraui it was not easy to find good meat sometimes but easy to find all the processed junk.

When I am back, if I can help you let me know🔥🔥🔥

Thank you! I'm currently in contact with someone in Cancun and I'm trying to help him import more affordable and better-quality beef to offer to the population.

While I agree with this point in present terms, it is also unrealistic to suppose that everyone would adopt a carnivore diet right now. Therefore, there is time to improve meat output, and as more people start demanding and consuming more meat, supply will follow (supposing there's a free market with little or no government interference). Additionally, I'm guessing you're a bitcoiner, so an increase in purchasing power over time combined with a greater supply of meat will lead to more affordable meat.

Anyhow, the current way our food production functions is unsustainable, with monocrop agriculture and industrial cattle methods destroying topsoil and causing desertification. The solution is most likely a combination of regenerative ranching and agriculture, which can substantially increase the amount of meat produced per hectare.

Also, consider that it is estimated that about 60% of the Earth's land surface is not suitable for crop production but can be used for grazing livestock. A single cow could feed a person for a year or more. I recommend looking up regenerative ranching so you can see I'm not just spouting nonsense. There's a free documentary on YouTube called "Sacred Cow" that I highly recommend. Additionally, here's a podcast featuring Dr. Baker and Alejandro Carrillo, a regenerative rancher who lives in my area. I plan on having him on the podcast eventually.

Finally, as an ancap, I don't have a magical centralized solution that will "guarantee" success. All I know is that our current food production processes are unsustainable for the planet in the long term, and there are solutions that can benefit the health of humanity and our planet.

https://fountain.fm/episode/VmjTpCmS3xzo7KCtzkA9

https://www.youtube.com/watch?v=hjyBUk6AQ1M

Thank you nostr:nprofile1qqsqqx9hacelkffcgd3ecchzjtlvwq9xn2fmprhrwnzmm2t3exee2eqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgqg5waehxw309aex2mrp0yhxgctdw4eju6t0qyt8wumn8ghj7un9d3shjtnwdaehgu3wvfskueqrswwax for the shout out. Things are quite challenging health-wise in Mexico, but I'm hopeful that I can make a small contribution to improving the situation. My goal is to eventually sustain myself financially online so that I can have the freedom to travel around the country and promote the #carnivore diet at a local level. One of my big objectives is to organize a carnivore conference in northern mexico, where beef is already part of the culture.

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Day 3 on the #liondiet : Not much to report other than feeling super alert despite not having coffee. I'll be having some beef patties today and some short rib.

#carnivore #grownostr

Escale la cosa con PayPal, supongo que ellos están arreglando las cosas.

Day 2 on the #liondiet : Feeling good now actually, I had a low grade headache all day yesterday and drowsiness, but I attribute it to cutting out coffee. I currently don't have any cravings but others in our group chat have expressed cravings mainly for bacon and coffee.

Right now I'm grounding and sunbathing, then I will proceed to do some variable resistance training.

#carnivore #grownostr #plebchain

Hi! You can use tallow for fat or simply go for fatty cuts like rib eye, brisket, t-bone, chuck eye roast, short ribs, flank steak, etc. The fat content in these are more than enough for most people. If you prepare your steaks on a frying pan, you can collect all the fat left after cooking it and render it.