I see.
Wtf people are ripening steaks in butter milk for a weak or slow cooking it in molten chocolate? 🫠
Nice. Does it take a lot of discipline? Any cravings?
I have been ketoing for the greater part of the last 12 years. Meaning i may have been out of ketosis for a month or 3 once and here and there a day because i went eating out or was eating at someone else's place, though i'm usually back in by the next day already.
Last 5 years i added intermittent fasting with an 8 hour eating window each day, skipping 1 or 2 days every now and then (probably once every 2-3 months). I can't really say it makes me feel any different though i do it mostly for autophagy purposes. Also the changes may be very subtle.
I tried full carnivore but that was really inconvenient. I get diarrhea for about 2 days after only eating meat and eggs for about 3 days and then it stops but this gets reset after i consume even the slightest amount of fiber and i find it really hard to find quasi healthy meat snacks for if i want to have some.
That said keto has working out well for me. The thing i like the most is that i never really have these peaks and dips in my energy levels and i don't have to eat before going to the gym. I can just get up, go and then still easily make it to lunch or later.
Nah, we need a person that can hold the traffic controllers phone and when you go for a drive you give your phone to a person who will then follow you to your destination to give you back your phone.
They should not forbid you from helping for sure, but i can imagine some fierce warnings are sometimes necessary before people bite of more than they can chew and now trained people need to rescue additional people.
But never stop them, people should be able to make their own decisions.
Bring back these guys: https://miro.medium.com/v2/resize:fit:1210/0*fbdGQWPfZSW4CRfr
Creates more jobs too! Win/win
Don't worry. The first time always takes a while. Could indeed be the proteins but i think you should only change something if you are not into (light) ketosis after 10 days or so.
Any signs of keto flu yet?
I'd say you're just doing the name of the client an honor by announcing early.
Gad Saad is pretty based. Would you recommend the book? I've only listened to (a lot of) podcasts where he was a guest.
https://v.nostr.build/2CLJ81oAFY8bSZP9.mp4
#footbalteamplayers Don't Trust Verify 🐸🫂 Pura vida 🍀🍊 Have fun ⚡️🔮✨️
I don't remember that music at those parties 🤣
Sats < frens
You are one of the richest! Or at least my mum would say something like that.
I knew about chin diapers but this is will work wonders for my sneezing attacks during allergy season! Brilliant idea!
The whole "winner takes all" system makes no sense. When did you partake in a lottery where the winner felt obliged to have everybody benefit from the money they won and you reaped benefits from the pooled money?
The more sequels the worse it gets.
"Think of the children!"