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REBEL WITH A CAUSE πŸ§‘βš‘οΈπŸ’œ

BACK TO BACK DAYS

THIS ONE STOPS RIGHT OFF THE BOW

🌈

πŸ’° nostr:note1hlr4zwu7pxnt96rwvk5htq933cpa32pwv4jpf86mx233rl3v4vfswplp0j

πŸ”πŸ‘€

🌈 TACOMA

πŸ’°

FIRST MEAL, BREAK-FAST USUALLY HAPPENS AROUND 12 (POST EXERCISE)

CURRENT: CHAI SEEDS (OTHER GRAINS?) & NUT MILK HEATED. ADD SMALL AMOUNTS BERRIES, APPLE CIDAR VINEGAR, SPIRULINA, HEMP POWDER/SEEDS, MAGNESIUM

THE MEAL IS AN CONTINUOUS EXPERIMENT AND SOMETIMES POSTPONED. THE GOAL IS TO BE WELL NOURISHED AND SATISFIED.

GOOD QUESTION πŸ€™

GM PLEBS

WHERE IS YOUR ENERGY GOING TOWARDS TODAY?

ME:

β€’ CLEAN FOOD IN MODERATION

β€’ MOVE THE BODY VIA YOGA & RUN

β€’ POWER THE MIND VIA NEW KNOWLEDGE πŸ“– & MEDITATION 🧘

β€’ CLIENT WORK πŸ–₯️

β€’ CONNECT WITH LOVED ONES πŸ‘§ πŸ‘¦

β€’ SKOL (MAYBE) 🏈

β€’ KINDNESS

LET THE KINGS FALL ON THEIR OWN SWORDS πŸ—‘οΈ nostr:note10autme7n0nry7gwu224xh74jdfk5ehzzsfkvmys2snstn75k5m9ssdqfly

STOP AND SMELL THE ROSE 🌹

HOW WILD DO YOU GET WITH YOUR APPLE SAUCE? #FOODSTR

A FEW AGING APPLES & KIWI IN THE FRIG SO THEY WERE MADE INTO A SAUCE. CAYENNE ADDS A FUN KICK πŸ’ƒ

RECIPE:

APPLES

KIWI

WATER

MAPLE SYRUP

APPLE CIDER VINEGAR

SALT

CINNAMON

CAYENNE

BOILING BEANS, DO YOU STIR OR SCOOP THE FROTH? #FOODSTR #ASKNOSTR

πŸ‘‡πŸ‘‡ GARBANZO FOR SNACKING & HUMMUS

WHATS YOUR β€œGO TO” TOOTHPASTE RECIPE? #ASKNOSTR

CURRENT:

COCONUT OIL

BAKING SODA

PEPPERMINT OIL

πŸ’― THIS POSTED VIA OPEN SOURCE COMMUNICATION

LFG πŸš€

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