Bullish AF 
So a groups of citizens assembled online and organized to contact their representatives to make peaceful political change
And the German government acted like it was a threat to national security
How national socialist of them
The top brass doesn’t have any principles which means they’re incapable of upholding their duty to defend the Constitution
Those who were separated over this are some of the best warriors this nation has ever produced because they know the difference between right and wrong and they’ll fight for it
TONIGHT at 7pm ET nostr:npub1qktts9naunvjdwsktq5xjdhwh539xt4x0mqj4yxq0q9dvm03ljvs6sms0r is going LIVE with @Swan CEO and founder Cory Klippsten
We’ll be discussing the Race to Avoid the War as well as a BIG announcement you won’t want to miss!
Au revoir Nova Scotia 
Winter is coming
And I can’t wait! 
Fall is the best time of year 
Gazebos are the anti-cubicle
Fuck them hoe ass walls 
That’s more true than it is wrong
Good morning and Pura Vida #nostriches
#coffeechain #plebchain 
2.5 miles in 21 minutes flat with 15 lbs weighted vest 
Proof of Work Circuit:
7 Round AMRAP:
10 thrusters w/ 20# dumbbells
30 sec recovery
25m tire flips (~13 flips)
30 sec recovery
100m run
30 sec recovery
#Train4HardTimes #ProofOfWork 
https://nostr.build/av/da4eb11384d97ff7aed10e35041bb51869937ee2f87b2246bc5b6ba96d331710.mov https://nostr.build/av/5bee2639bbe5b69872ae39bae5c5e22f705a31a406883b18fe5596a44abb1687.mov https://nostr.build/av/a43a8472d7dd212588f92f6469cf32047a101ff9c401bb933cb6e93cbb5105b6.mov
ALMOST hit my next goal!
15 seconds away from getting under 8min/mi in 3 miles
Ultimate goal is to get back to 5 miles in under 8min/mi, but not bad for the first time running 3 miles in years!
#Train4HardTimes 
1.27 mi run with 15lbs weighted vest at 8:01 min/mi
Core workout, 5 rounds of:
20 sit-ups
20 flutter kicks
20 bicycle kicks
10 Kipping pull-ups
1 mi run with 15lbs weighted vest at 11:01 min/mi… absolutely no gas left in the tank!
#GetOnTheMission with nostr:npub1qktts9naunvjdwsktq5xjdhwh539xt4x0mqj4yxq0q9dvm03ljvs6sms0r https://nostr.build/av/d8b16ffba9cb5b5c5f472deff3876b24d40b5441cd2a472f3fab0601d0c5f6c0.mov 
Good morning & Pura Vida #nostriches
#coffeechain 
Wake up, workout, feed the body, feed the mind
Good morning and Pura Vida #nostriches 
“Decide between those whom we call Freethinkers and those whom we call Nonthinkers.”
-Voltaire, God and Human Beings
Voltaire would fit right in today; or maybe it’s a sign that things haven’t changed much
We were just talking about you in our nostr:npub1qktts9naunvjdwsktq5xjdhwh539xt4x0mqj4yxq0q9dvm03ljvs6sms0r Chat Group about getting on the Nostr mission!
Proceed together we shall 🫡
Good morning and Pura Vida #nostriches
#CoffeeChain #NeoEnlightenment 
Workout 1:
2.5 mile run with 15 pound weighted vest in 22:57
Workout 2:
5 Rounds of
20x sit-ups
20x flutter kicks
20x bicycle kicks
#Train4HardTimes #GrowNostr 