GM Nostr!
A view of Melbourne from across the bay on a clear but cool but clear Winters day.
GM Nostr!
What do these two tools have in common?
They are an "interface"...
The X3 System, allows the INDIVIDUAL, in congruence with Physiology, to BUILD MUSCLE like no other training tool.
The Mobile phone, allows the INDIVIDUAL, to interact with the Bitcoin Network and BUILD WEALTH.
As powerful as both tools are they still require the individual to act.
STAY HUMBLE - Build Muscle!
STAY HUMBLE - Stack Sats!
#Austriches #VictorianBTC #Carnivore #X3 #Strong #HardMoney
Gm Nostr!
Variable Resistance Training IS the MOST effective way to build muscle and burn fat, to alter your body composition toward strength.
What are the Barriers to Entry in Using X3?
To IMAGINE the benefits over time, to visualise your potential.
To BUY the TOOL for you as an INDIVIDUAL to take ACTION.
To do the work, to PUSH and to PULL consistently over TIME.
In a field of gravity YOU are the PROOF of WORK!
SELF SOVEREIGNTY is the reward.
#Austriches #VictorianBTC #Carnivore #ResistanceTraining #X3
GM Nostr!
The "Food Pyramid" first evolved in Sweden in the 1970's.
Over time Red MEAT represents a declining percentage of the scheme.
Meat has been abstracted away.
The consequence a recommendation of DECLINING ENERGY.
The Food Pyramid is a PSYOP and Supermarkets are the providers.
Unless you can purchase Animal Based Food from your Supermarket what are you really buying?
#Austriches #VictorianBTC #Carnivore #Strong #Energy
GM Nostr!
Bullish on Beef!
That's all!
#Austriches #VictorianBTC #Carnivore #Strong
So many family and friends talk about being "..time poor.."
Will Bitcoin usher in a "..time RICH.." society?
I like that line....as if it's inevitable!
Next time I'm in I will try...
Conversation starter!
https://www.somervilleeggfarm.com.au/
I wonder if they accept BTC 😉
Maybe if a number of people turn up asking there may be questions about it!!
Win Win for Individual Health and Merchant Adoption, Circular Economy!!
GM NOSTR!
If you are running to get fit then run fast.
Once or twice a week.
A short amount of time per session.
Maybe it's only a few minutes of effort.
It's not the duration that matters it's the intensity.
#Austriches #VictorianBTC #Carnivore #Strong
GM Nostr!
This is the X3 System.
All it needs now is ME to turn up to the plate, to Push or Pull!
TAKE ACTION
Different coloured bands represent different ranges of resistance.
It is also possible to combine bands.
To maximise gains in strength and muscle mass you need to go HEAVY.
Variable Resistance with Heavy Resistance Bands changes the Weight Load throughout any of the prescribed exercises.
Resistance is Heaviest when you are Strongest.
Resistance is Lightest when you are Weakest.
Traditional Weightlifting utilises a STATIC weight load.
X3 optimises the Signal for muscle protein synthesis.
#Austriches #Carnivore #VictorianBTC #ResistanceTraining
The first food pyramid was an idea that emerged in Sweden in 1974.
A tool to divert attention away from rising food prices.
A tool still used to this day with the same purpose!
When you understand this and that Supermarkets are effectively a delivery system of the product of the ideas of the food pyramid.
Trust your instincts.
Rediscover your local farmer or butcher.
Eat Meat to Satisfy your Body.
Feel the difference.
#Austriches #Carnivore #LowTimePreference #Strong
GM Nostr!
Eggs!
Farm Fresh.
How many do you do?
How do you do?
#Austriches #AnimalBased #VictorianBTC
Meat is the ENERGY
Variable Resistance Training with X3 is the WORK
Muscle is the GOLD
Gm Nostr!
Weight Lifting is a Waste of TIME!
This is VARIABLE Resistance Training with X3.
Your Body has GREATER Muscular CAPACITY than you REALISE.
Variable Resistance Training allows you to tap into that Capacity.
Variable Resistance works in Congruence with your Biomechanics.
It's Tougher at the TOP!!
Align and Strengthen your POSTURE over time.
#Austriches #VictorianBTC #Carnivore #GrowNostr #VariableResistance
GM Nostr!
Stop lieing to yourself.
Eat Red Meat to satiation.
All Signal.
Your body does not understand guidelines.
It is well informed when eating Animal Based Food...
Change will occur over time.
Be Humble!
#Austriches #VictorianBTC #Carnivore #ProofofWork
GM Nostr!
With the right tools and the right ingredients,
Looking after yourself does not need to be complicated.
Nor should it consume all your time.
Increase the density of your food, eat for satiation and reduce the frequency of consumption.
Your body requires energy for your thoughts to flow!
What's your first meal of the day?
#Austriches #VictorianBTC #Carnivore #Strong #ProofofWork
GM Nostr!
X3 by https://www.jaquishbiomedical.com/ is a product innovation.
It represents a PARADIGM change relating to strength training.
The greatest difficulty is for the individual to CHANGE their MIND.
Become a sovereign individual and take charge of your health.
Weightlifting is a Waste of TIME.
X3 is a more POWERFUL IDEA!
GM Nostr!
Meal Prep...
When Hungry Eat Real Food.
Simple!
Information for your Body's Complex Network.
Rest and Digest till next Hungry.
#Austriches #Carnivore #Meat #Strong
