Day 2 of the nostr:npub17kwjkyxzvhm3teg65v950acw7u585a4y6ak8fftx4u9cdcjz7ncss8jl36 Bitcoin Vegas Step Challenge!
Rise and shine for our hike out in red rocks! Will hit 30K today π€π½β‘οΈ
How many steps are yβall at so far?
Best part of Vegas is red rock Canyon! Lol
Hahahah that is very unfortunate. The National parks in the US are where itβs at ππΌ
Decided to not attend/speak at BTC Vegas this year because Las Vegas is just soβ¦ Fiat π
High time preference behavior everywhere, fiat food, alcohol, gambling, etc.. Nothing that aligns with my lifestyle.
If going, do yourself a favor and go for a hike at red rock canyon! π€
Proof of Steak βn Shake
Using the #primal wallet
https://blossom.primal.net/24e6e9ce6a6fcc4ebba2e2e238ac9ed5c14806b6b6e7d6c5d06aa630b9a31131.mov
Did the same today π
https://primal.net/e/nevent1qqsvk5m8tx5zvr3pl73lasecyqjnumhgcnwlg2hau4xs8ka0jkjsqdqtfcekm
Iβm so proud of him! Tell the boys I said hi ππΌ
Havenβt been to Steak βn Shake in 15+ years but had to show up and get a Bitcoin milkshake with my nostr:nprofile1qqs9xtvrphl7p8qnua0gk9zusft33lqjkqqr7cwkr6g8wusu0lle8jcpremhxue69uhkummnw3ez6ur4vgh8wetvd3hhyer9wghxuet59uqs6amnwvaz7tmwdaejumr0dsth695r wallet!!!! ππΌπ€
https://blossom.primal.net/493997f7905c219c9601ce62146733f61b81315d1cd959ed9b5a012de3457deb.mov
But you are being tracked by nostr:nprofile1qyt8wumn8ghj7ct49eex2mrp09skymr99ehhyecpp4mhxue69uhkummn9ekx7mqqyr4aa6ffghhs22pmuzkrmcjhslyp56jc5y84druuddsanh238td66va34er in all your mouse movements and clicks while you do that ..
At least Iβm doing it without blue light or flicker π
Thank you!! Handstands are the BEST π
Being upside down is my happy place π€ΈπΌββοΈ
https://blossom.primal.net/fa57232035a148cf1c7bd7b0317b86f229f33523561534c4b41fd5b35efdba97.mov
Working out at home is so decentralized π
In our natural habitat! Grounding in the sun using our favorite piece of technology nostr:npub1a00wj229auzjswlq4s77y4u8eqdx5k9ppatgl8rtv8va65f6mwksum9q3h π§‘
I had a radiologist from the Cleveland clinic, a podiatrist, and a family doctor at my retreat this weekend along with a physicians assistant that came as my karma yogi/helper. I'm so honored and humbled that medical professionals came to learn from me about circadian health, yoga, and all things wellness.
I also had a yoga teacher thatβs been in the space since 2012 and a repeat participant that came back after 2 years. I am FAR from an expert but can say Iβm DAMN proud of myself.
The weekend was filled with grounding, movement, raw milk, red light therapy, sound bowls, breath-work, meditation, sauna, cold plunge, nature, and connection. My heart is so full β€οΈ
What your lawn looks like when you donβt put chemicals on the grass π
Would you be annoyed or flattered if someone stole the name of your yoga retreat? π
Retreat name used 4-5 times over the last few years.
Said person is in the same yoga community as you, did their teacher training at the same studio as you, and has followed you for years.