In following with the #bitcoin ethos, and how it continues to provide and empower individuals, I have integrated the concept of self-responsibility into my bodywork practice.
Think about all of the ways we offload our personal sovereignty and decision making power to others. From religion to liability insurance, to doctors and health care, to simple pleasures that we allow others to dictate the “appropriateness” of, we are built in a system that robs us from birth of personal autonomy and inborn confidence.
To apply that to the body; a deep breath is a source of power, it comes from the depths of the self. Too know that you can breath fully is to know in full consciousness that you are safe, held, fulfilled and capable of creating those sensations within yourself.
When the ribcage is physically oppressed, or the outside pressures can’t match the lungs ability to push through, there is a sense of constriction and panic. The body is so used to being “ready”, that to fully let go and relax is beyond our grasp.
Once you have the experience of full-ownership of your breath, you can begin to understand what full ownership of your life is.
This can be done through Manual Therapy.
I accept and educate about #bitcoin in my practice. It is a fundamental rethinking of how we possess ownership, and I believe that needs to be felt at a BODY level for it to really sink in to society.
Dm me or reach out on my website to talk or podcast or learn about #Spatialmedicine
#health #healthstr #bodywork #somatics #selfreliance
Rug weaving such a sacred art
GM #nostr
It’s spring break for my kids and it’s actually feeling like Spring here in Oregon, where sunshine can be a bit of a delicacy in the winter months; to be sought after and savored when it’s here.
I have always struggled with the dark gray rainy climate of this area, and it took me many years to learn that supplementation is ESSENTIAL for my well being here.
Vit D, fish oil, artificial sun (aka tanning beds) occasionally, saunas and daily movement of easy to moderate strain.
And…merino wool under layers are my second skin when it’s damp and cold.
Adaptation is the key to well being.
Everything can be viewed from the perspective of “how well is this action being performed by my physical body?”
From sitting down in a chair, to walking or running, digesting, thought processing, critical thinking, or whatever else you love to do; can you do it with out chronic recurring pain or injury?
How well your physical being is tuned to both its internal and external environs is the key to peak performance.
Much of this can be done manually, hands-on to the physical body, and much is required energetically to reroute and ground out old neurological patterns, habits and fears.
All involves liberating the nervous system from the nose and static created around and inside us, which leads to fascial inflammation and all sorts of other strange affects.
Hello #nostr! I’m excited to start generating #zappable content from my experience of 10 years working with and on the human body.
I’ll go into deep anatomy dives, while also applying and giving examples of real world application, and also using the principles of self-reliance, self-responsibility, and long term thinking that are inherent to #bitcoin and Nostr.
The goal, when working with the body, is to MAXIMIZE POTENTIAL, by eliminating resistance or impedance on the flow of electricity through the neurofascial network.
Stay tuned.
