I’m all about knocking out tons of reps when deadlifting with moderate weight then say 1 rep max training. Get some good wrist straps and bang them out. Your grip strength will give out long before your legs and back which allow you to really get after it. Also recommend the trap bar as well.
Great news. Thank God for states’ rights. The framers and founders of the United States were truly clairvoyant.
savage
Depends what you are trying to get into and where you are at. Keen’s Steakhouse is great if you are in Manhattan and you’ve never been.
Woot! Didn't know I could still do a (nearly) vertical "V" on floor!
https://v.nostr.build/7GGv9.mp4
It's easy to lose balance and fall backwards out of a V on floor. It's a bit easier on parallel bars since your grip on the rails gives you a stronger base. Didn't expect I could still do it on floor. Thank you, triceps!
Interesting thing about a "V": If you can rotate your hips up enough (getting your legs to about vertical), then it gets WAY easier on the abs since your legs aren't adding torque out in front of you.
#gymnastics #strength
Crazy core strength
The amount of information and time required to argue the dispute is even crazier.
The #Bitcoin simps waiting to see what their hero wants them to think next. https://video.nostr.build/c3883127c7514291b8a6c901e5cef31d1bb6230c5af55e74ded6ae5e93c00dd5.mp4
No one man should have all that power. That place was rocking damn. Dragon energy
Thankfully, we have the writings of de Tocqueville to help us better understand what was and where we came from politically, economically, and spiritually. He warned of the creeping soft despotism which has turned into a dystopian tyrannical nightmare. Out of the darkness, like divine providence, the Bitcoin white paper appears.
I must say, this is one scenario / use case I have found beneficial for my calculator.
I get psyop spoke vibes from all them except Dana White
Try to even imagine a 20 or 30 percent pull back when bitcoin is trading at 500k a coin lol 😅
Thought my building was about to collapse. People on the street didn’t even feel it.





