Oh yeah, read that book. Full of shit about how our food system was corrupted for profit

Fun facts about Kellogg’s Corn Flakes

https://m.primal.net/OyBg.mov

Meal prep carnivore style

https://m.primal.net/Oxos.mov

Trying this again

nostr:nevent1qqsqympyjw5lnt5lr5hhhgtlrmjefvu876c7qq94a5uxgg5rs282zyqpzemhxw309ucnjv3wxymrst338qhrww3hxumnwg9hzvt

https://m.primal.net/OgBR.mov

Steak > Ozempic

https://m.primal.net/Ofrp.mov

Hi!

Thanks!

GM

The opposition to making kids healthier blows my mind

GM

My link for health coaching is live, if you’re a trying to get into shape or trying to maximize your results, I can help!

https://forms.gle/ncGHeLe5KaXsxzuf7

#healthstr

Stacked 50lbs of ground beef into cold storage today

Reply to EVERYONE. Drop in on random threads and say hi 🤙

Hello, welcome

GM - Eat beef and lift heavy things

Did you know many common meds deplete key nutrients:

• PPIs (acid reflux) → B12, Mg, Ca

• Statins (cholesterol) → CoQ10, Vit D

• Metformin (diabetes) → B12, Folate

• Birth Control (hormones) → B6, Mg, Zinc

• BP Meds (blood pressure) → K, Mg, CoQ10

• SSRIs (depression/anxiety) → Na, Mg, B12

• Steroids (inflammation) → Ca, Vit D

The right diet can not only help boost these levels but get you off the prescriptions all together!

#foodste #healthstr

GM frens

PV 🤙

Whatever you think it couldn’t possibly be…it’s that

I plan to bring some people with me!

🤙🤙