First work out done, and started making room for a pull up/dip station i've promised myself if i keep it up for a month 👍🏻
Thats a polite way of calling me a fat bastard... i ilke it 😁🤣🤣
It's the closet analogy i can come up with for blokes 😁
Why ??
Genuine question, are you trying to build muscle, loose body fat ?
Im good, thanking my lucky stars my testicles dont decise to stick together right now 😁
I've had a few women in my life that have had that condition.
I don't envy you guys with everything that can go wrong.
Hooe you're feeling better soon 🫂
GM nostr... day 5 of my week of and it was everything i dreamed it would be.. 😅
Had a bit of a digital holiday too, just pottering about the house and doing some thinking.. 🤔
And seeing as its the 1st of the month I've set myself a challenge. Three months ago i damaged my shoulder and took some time off from the gym. Ive lost a lot of muscle and gained some fat in that time.
So I'm starting an at home calisthenics program. Here's a few photos to show where I'm starting. On the first of the month i'll post a progress photo.
Kick my arse if i dont.. 👍🏻
BTW the mask is for opsec right now, until i can be uncancelable .. 😉
#body #muscle #fitness
9
Just because you can, dosen't mean you should.
One is a natural by product of self replicating and maintaining biological carbon capture.
One is a poduct of a mass industrialised process heavily dependent on large amounts of human extracted chemical energy and causes vast amounts of pollution..
😁🤣
The EDL hasn't existed for over a decade.... the media are lying because they dint want the idea this is just ordinary people that have had enough.
Nah i doibt it. People are pissed.
Serously pissed.
This could spread quite easily.
It wouldn't suprise me one bit if some rando thought he could walk in with a blade.
The police have been soft on islamists years. They think UK law dosen't apply to them.
Only the Quarn natters to them.
Razorfisr did a good takedown on Lincoln a while ago.
Stop making me want to buy a boat 🚢 I 😁
Still true, along with the FA/FO matrix..
#matrix #hotcrazy
He's human, same as us. Same foibles, same desires, same needs.
Nothing much has changed in 250 thousand years.
As i pointed out on another post, bitcoin fixes a lot of problems.
Human nature isn't going to be one of them.
If bitcoiners have one flaw, it would be utopian thinking.
We've tried that.
We're still coumting the bodies.
The fact that Elon could fire 75% or more of twitters staff and it still functions shows just how bloated any large organisation can become.
I find it interesting that nostr fixes that, because it's empowered by bitcoin, not specifically because bitcoin exits. Though an argument can be made for that possibility. Bitcoin opened the door to crypto currency. nostr wouldn't work nearly as well with out that.
Not yet, I've a week off from the fiat mine so I'll give it a shot at some point 👍🏻
This city is close by to where i live. I know it well having lived there for several years at one point in my life.
This is a reminder that nature takes things back quick.
Two generations is all it took..
#sheffield #lostvillage #brits #naturereclaims
GM nostrichers.
First proper day off from the fiat mine ... been out to the garden to grab some plants for orders that came in over the weekend, dropped the on call phone of at the fiat mine and done a manurre run for the home garden..
Having a quick #coffeechain moment and then on with a few jobs at home 🏡
#grownostr domestic #chores
Same shit,
different day,
different year.
Fuck em, keep living life on your terms.. 🤣👍🏻
When i first followed jack i commented on one of his "freedom of speech" posts that he owed Tim Pool an apology.
He asked why.
I pointed out Mr Pool was telling him he had a problem in his business and a blind spot in how he viewed the world.
Crickets.
Thats the last and only interaction i've ever had with the man and sums it all up really.