Man, haven’t been here in a while.
Hope y’all are doing amazing!!!
Looking forward to seeing them in Doom
nostr:npub1ymt2j3n8tesrlr0yhaheem6yyqmmwrr7actslurw6annls6vnrcslapxnz yoyoyo morning! here's some more! Top of the charlie for you!
So darn cute! 😊
What an incredible week!
Monday evening at 6pm my friend Kyle tee’d off at hole 1 at East River 9 golf course. He went after the 24hr record for the most holes completed on a par chip and put course.
He set a Guinness World Record!
810 holes completed!
My job was to manage nutrition, hydration, sock and shoe changes, as well as look for any signs and ask questions that would tell me what he needs regarding food, water, electrolytes.
I have to always say thank you to him for asking me and trusting me with position on multiple ultra endurance endeavors.
It’s honor to be there for your friends and watch them accomplish greatness!
#guinnessworldrecord #golf #fitness #golfstur #running #coaching #grateful
Want to wish everyone out there a wonderful hump day!
#goodvibes #vibes
Breakfast is great anytime!
Meet Tom, the horse that plays dead so that nobody can ride him. https://blossom.primal.net/94e964b12e0665d0a0b210ed15738a53ec5cff85d2db8d39c6e9afa38b736910.mp4
🤣🤣🤣🤣🤣🤣
Nostur. Got zaps running in and out with nostr:nprofile1qqst4qyeqenw7zm0fwjsty68h6cnys5jre2xd8ngqpjv5a2j26s78fspzemhxue69uhhyetvv9ujucm0d9hx7uewd9hj75a0pev and just ran the default relays. We'll have to do another session for relay settings. I fed the poor man with a firehose for like an hour. 😂
I was thirsty for knowledge on the subject and I ended up learning more in that session than every seconds before.
Looking forward to the next session!
Thank you! 🙏🏽🙌🏽
I love training and coaching people. It’s more than writing workouts. You are being asked to accompany one on their journey. To be there to answer questions, listen to struggles, help with any potential emotional or mental stress, prioritizing and time management, and potentially becoming a friend. What a privilege and honor. #thoughtsfortoday
🤣🤣
Not gonna lie, it was hot during this shoot, and a cold pickle would have a delicious snacks in between shots.
Excuse my ignorance for being new, what is, “send notes”? Just trying to learn everything here. I appreciate it. 🙏🏽