Where are my Peat-pilled frens at 
Currently reading How to Heal Your Metabolism by Kate Deering. It is a great intro into the Ray Peat nutritional framework aka prioritizing energy/metabolism. Great stuff
Homemade cookies and milk 
Raw milk smoothies are elite 
Although #BrokenMoney is about money and finance, I dedicated a full chapter to the topic of privacy.
It covers government financial surveillance, surveillance capitalism, the frequency of data breaches, Snowden, Pegasus, Chinese export of surveillance tech to dictators around the world, etc.
Surrounding chapters are about CBDCs, encryption, and the intersection of financial technology and human rights so it all kind of flows together.
I figure that most people wonāt read a book about privacy but if I can stick some privacy-focused content into a money book that will indeed reach a wide audience, itāll educate a lot of people on the topic that werenāt otherwise looking for it specifically.
cc nostr:npub1qny3tkh0acurzla8x3zy4nhrjz5zd8l9sy9jys09umwng00manysew95gx and nostr:npub1dergggklka99wwrs92yz8wdjs952h2ux2ha2ed598ngwu9w7a6fsh9xzpc 
Love it Lyn
1. Start going outside at sunset.
2. Minimize blue light exposure after sunset
3. Try magnesium
Be the glitch you wanna see in the matrix
YOU KNOW WHAT DAY IT ISSSSSS!
#throwbackthursday #tbt
Senior pictures letās see āem š¤
nostr:npub1cj8znuztfqkvq89pl8hceph0svvvqk0qay6nydgk9uyq7fhpfsgsqwrz4u 
Is that nostr:npub1cj8znuztfqkvq89pl8hceph0svvvqk0qay6nydgk9uyq7fhpfsgsqwrz4u or kelly slater
We out here playing the long game
āI just didnāt want to hate my job. Thatās why I started thisā -Dave Portony
Best line of the pod. Nothing fancy. No plan. Just a man trying to break free from the matrix and find his own way. nostr:note1knxy4frgwr0z5df647z495um4sc9env6xzh5xg30dwdpsrdtkmpqag85cv
Boom. My new book, Broken Money, is now available on Amazon:
https://www.amazon.com/dp/B0CG83QBJ6
I will formally announce it later today, so I guess this is the initial Nostr exclusive. Itās not even searchable on Amazon yet since it is still being incorporated into their wider database. But if you have that link, it is ready for purchase.
The ebook, audiobook, and other print distribution partners will be rolled out over time.
Thank you everyone for your support! This has been a wonderful project to work on, and it will hopefully educate more people about the current problems in the global monetary system and the solutions that Bitcoin has to offer people around the world.
nostr:npub1s5yq6wadwrxde4lhfs56gn64hwzuhnfa6r9mj476r5s4hkunzgzqrs6q7z is a true homie. The only review on amazon so far š
Tick tock tick tockā¦
Hurricane Hillary got me inside all day. nostr:npub1a2cww4kn9wqte4ry70vyfwqyqvpswksna27rtxd8vty6c74era8sdcw83a if only your book was out already I wouldnāt mind haha