All your days feel the same? Wow
Sounds like a winner to me. We are going to see more and more of this shit at the of the day. Might as well prepare and there's plenty good locations
Is there any requirement with that stating that one must add a sidecar to a motorbike in one's possession?
Am still waiting for a country to announce that one has to pay VAT on their capital gains. Just you know, full 🤡
GM nostr ☕☀️
Quick math. If correct that 50m people globally hold bitcoin and population of Italy is 60m then there are around 382,000 bitcoin holders in Italy.
Therefore, if opting for 12 word seed for ease of mental transport, there will potentially be up to 4,584,000 memorised words leaving the nation of italy. Wonder how much that many words weighs in gold 🤔
Is there an official doc on this?
Low squat and hold for a minute. Feet a little open. That should remove the tension a bit. Look up stretching excercises for soas muscles. When it feels hams up to back, it’s commonly soas needs stretching. A good physio or osteopath (if not in North America as they don’t have them there) can help with a good stretch. It’s extremely overlooked muscle. Definitely high chance if you sit at computer a lot
Define back issues as well. Lower back? Rhomboids?? I’ve had em all for 25 years on and off so may be able to give some tips
I’m going to agree with core strength here. I’ve got scoliosis and long history of back issues. Core strength is important. You could try finding a pilates studio and go once or twice a week. My wife is an instructor and have watched her rehabilitate people in a few months from not leaving their apartment to going out dancing
Region of Europe I should've visited before leaving. Did some great hikes in the carpathians in Romania. Highly recommend if you ever get the chance
There's no jail time for that unless very low level staff. This level is sistemic. Thats desired. Just look at banks in the baltics moving more than national GDP. It's a dont get caught thing. And when caught, pretend there's laws with a little fine. That can be recovered in high interest overnight facilities
Looks like bitcoin barometer of global liquidity is moving again. It's actually kinda weird to think the markets indicate humanity saying "oh look, governments and banks are about to undertake another round of unilateral theft" and to many its just normal.
GM nostr! ☀️☕
After yesterdays unnerving encounter with fat defensive rattle snake, it's time to start taking the dogs for beach walks. It's that time if the year in Costa Rica where the snakes come out, eggs are being laid etc. Friend asked why I didn't just kill it but am enjoying their home. Beach will be good for a couple of months as long as the mutts don't come across the croc that is currently in the bay. Are these little challenges still safer than an urban environment of rushed distracted drivers? 🤔
Or just keep following those who interact with you and do a little triage occasionally. Just like meat space


