Physio appointment booked.

Last few training sessions (running specific) have been cut short due to my right leg muslcles (calf and shin) getting so tight I basically have to stop running. This is only after a few km of running!

Never had any issues before, feel like I'm ripe for an injury if I push it too hard. Need to figure it out. 👎

💯 True

👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻 nostr:note1cnz9jfe7cl9gwjvxky5lkx5g8sphcw975tn6vleuyzj4zaa68hfq5anexs

What are the common pain points you see with grant recipients? I want to create a master tax “cheat sheet” for them to reference. My goal is to take all stress away from the recipient when it comes to accounting and taxes.

Bitcoin's mempool is totally clear.

Four of the last five blocks were not filled, and transaction fees are ~1 sat/vB or less.

24/7, cheap, instant, global, final settlement.

gm. what artist is that?

I post on X because I feel like i still have a lot to say to the people there, but I come here looking for kindred spirits.

Lulz! Doubtful.

ROSS IS FREE.

TRUMP IS A SHITCOINER.

STAY HUMBLE AND STACK SATS.

Everybody has their own opinion. The weakening of Earth's magnetic field will likely occur first (already happening) leaving us vulnerable to solar flares, which we're already experiencing greater impacts from smaller flares than just a few decades ago. Research Carrington Event from the 1800s for an idea.

Think 10 years of potentially living without a grid before pole shift and micronova.

Pole shift and micronova you'll want to be underground and at elevation due to ocean sloshing.

Pole shift is of course the migrating of the magnetic poles of Earth. North Pole would be in the Indian ocean and south pole off the west coast of south America.

Micronova is the sun's violent reaction to the galactic current sheet, which evidence is piling up throughout our solar system that those changes are also already happening.

YouTube: Space Weather News

Books: The Weatherman's Guide to the Sun

GOOD MORNING NOSTR 🤘

Any day. Technically I think we're slightly overdue.