Doing some relay evaluation of what Iβm running.
Anyone else having issues with wss://lightningrelay.com/ 
Do it π«π§‘π€
Consider some KB or other weighted resistance exercises for an increased metabolic βafter-burnβ if weight loss is a goal. π€
Not quite that tight of a window πͺ for my eating π½οΈ but I aim for 6hrs or less if I can.
Has definitely helped my sleep and mental sharpness as well. π«ππ€
Btw - finished all the open source talks from #nostrica.
Canβt thank you enough for your drive, passion and know-how with nostrplebs and any else #nostr and/or #bitcoin related that youβre helping build.
We need more of you fren. π«ππ€
Agreed π― nostr:note1ldytdqp9pqk8suny2yjssss9wd5s5dm6955ke5v5kfxx8hnp3pmqevj206
That is part of the fun!
And how I can see #nostr being an excellent way of accelerating #bitcoin adoption.
Keep teaching π«ππ€
Do it π
In my life I can see clearly over the past decade (well before I found #bitcoin) that Iβm made deliberate changes to how I operate thatβs helped lower my preference.
#bitcoin helped accelerate that change.
Not a silver bullet but Iβve seen the proof for me.
But everyone has to choose for themselves.
π𧑠This π§‘π nostr:note1t2g7mlpww6rsccj406w4ypzkusxvgkxqj5we03s7fnzjc8kw7ywqmefv3q
PoW π₯ is required to lower your time preference.
Looking into π§ #bitcoin can help your time transition. nostr:note1q778zk222xgf4676fq2l04rk4qpnrurrxqd6uhj5ctu898satatq4m0w8c
BEAUTIFUL π€©β°οΈπ₯Ύπ«ππ€