Sugar is the most destructive drug on earth and it's not close.
All animal products are totally fair game! Just gotta make sure you're getting plenty of fat, since that will be your new fuel source (vs. carbs). I personally haven't eaten chicken in months just because I feel so much more energetic on beef, since it's more fatty. But if you're throwing eggs & butter in there you should be fine, feel free to experiment!
What’s the most solid research out there to show that red meat 🥩 is safe to eat daily and not a harm to your health?
I hear this claim made but there are decades of research saying that it’s bad. I’d like to believe the claims and am ready to give carnivore diet a try but am getting resistance from loved ones because we have heart attacks in our family history.
Podcast interviews and YouTube videos aren’t enough. Links to studies super helpful.
nostr:npub1508rk9udkqcvt0wdm5d20jdfzflvk9l3da764awcy95xpd6c357qkrtwu3 nostr:npub1qqvt0m3nlvjnssmrn33w9yh7cuq2dx5nkz8wxax9hk5hrjdnj4jqz8cn3w #carnivore #proofofsteak #asknostr
The problem with practically every modern diet study is that they're a product of the fiat system which is incentivized to avoid health improvement. Big Pharma funds all of them, so they all have a pre-determined outcome that nutrition doesn't matter, and the solution is to buy more of their drugs. If the study proves something else, they throw it out, and it never sees the light of day.
I know this sounds hyperbolic, but this is in fact exactly how the system of "science" has been constructed, and it's the precise reason why human health has been in a tailspin ever since nutrition science began creating these propaganda pieces they call studies.
https://youtu.be/bzJCTZEyf5Y?si=VmTcO-9szH56poDa
I began to completely avoid them early on in my research for this reason, so I don't have any for you. Human beings were far healthier before a single study existed; I choose to look to our ancestral history instead 👇
Grizzly bears will eat salmon, deer, carcasses, other bear cubs, humans. Which is their single food?
meat.
Glad you asked; the website I'm building will have a full section dedicated to this topic. Here are some resources for a preview 👇
https://youtu.be/egi9SZFnhdI?si=kZwOseOFLLGqd6zt
https://youtu.be/ACn4tdqP52M?si=VYtMOO93_0X-1kju
https://youtu.be/LWtfOCebwzs?si=XoZxiVB6unExU8MJ
https://youtu.be/8DQ-OlLFun0?si=Ay97a-1-peOmRCyA
https://www.kevinstock.io/health/how-to-build-muscle-on-the-carnivore-diet/
https://fitawakening.co.uk/2023/09/07/the-ultimate-cheat-sheet-for-building-muscle-on-carnivore/
Good list of starter resources for anyone looking to build muscle on #carnivore 💪🥩
Glad you asked; the website I'm building will have a full section dedicated to this topic. Here are some resources for a preview 👇
https://youtu.be/egi9SZFnhdI?si=kZwOseOFLLGqd6zt
https://youtu.be/ACn4tdqP52M?si=VYtMOO93_0X-1kju
https://youtu.be/LWtfOCebwzs?si=XoZxiVB6unExU8MJ
https://youtu.be/8DQ-OlLFun0?si=Ay97a-1-peOmRCyA
https://www.kevinstock.io/health/how-to-build-muscle-on-the-carnivore-diet/
https://fitawakening.co.uk/2023/09/07/the-ultimate-cheat-sheet-for-building-muscle-on-carnivore/
The idea that we should eat a "balanced diet" is a Big Food scam designed to get people to buy more things.
Every animal in nature has a species-appropriate diet, IE a single food that it operates best on.
So how do we figure out what that single food is for humans?
Ask one simple question: What is the only food on earth that humans can eat EXCLUSIVELY for their entire lives, and THRIVE?
There's only one answer: 🥩
Ah yes, some good 'ol STOMACH PARALYSIS will surely solve the problem of your body being chronically undernourished!
Monthly ☀️☀️☀️☀️☀️ post https://nostpic.com/media/a3ce3b178db030c5bdcddd1aa7c9a9127ecb17f16f7daaf5d8216860b7588d3c/db7bcdca03e8c5e049e1b6c5be672709f505a0fb4c782a191584bcb3a7757dc5.webp https://nostpic.com/media/a3ce3b178db030c5bdcddd1aa7c9a9127ecb17f16f7daaf5d8216860b7588d3c/d30876629e42eb3e2c7a4555aa74273a91eb01a500616096b40b274254b4d6ff.webp https://nostpic.com/media/a3ce3b178db030c5bdcddd1aa7c9a9127ecb17f16f7daaf5d8216860b7588d3c/e2eac909b869c5f185269eda986e1cfec985405305cb5ae1894b6869dc5ded0d.webp https://nostpic.com/media/a3ce3b178db030c5bdcddd1aa7c9a9127ecb17f16f7daaf5d8216860b7588d3c/80f2393d2b7535f621763f7f2b47f17f30cecb087839823f7137a42d8174ad0e.webp
Chaffee, Berry, Baker.
These 3 doctors are consistently the most cited as the catalyst of people's journey down the #carnivore rabbit hole.
Who's your sleeper pick for the next doctor to break into that top tier in coming years?
Humans are the only animals on the planet confused about what to eat.
Imagine how much brainpower will be freed for more purposeful ventures once the simple mantra of "Just eat meat like you're biologically-designed to, dummy" becomes common knowledge.
I agree that part was bad, but unfortunately a lot of vegans are at that level of the game. I think the main points about how eating meat is better for the environment AND health than eating plants makes up for it. But appreciate you bringing that up, definitely worth noting.
💯 I have listened to every single one. Life-changing podcast.
Instant new go-to podcast for sending to open-minded vegan friends. Absolutely fantastic work here from Dr. Chaffee and Lierre Keith, author of "The Vegetarian Myth"
Lierre's combination of knowledge, eloquence, and personal experience is unmatched 👏
https://youtu.be/rlM9apL8W5o?si=aL5NfVn_pdIUUPP-
#carnivore #carnivorediet #meatstr #vegan #vegetarian #plantbased #keto #ketodiet #health
Translation of every single argument of carb-sympathizers on the internet:
"I like the taste of carbs in my mouth so I really don't want you to be right. Here's a bogus study presented by a healthy-looking influencer that supports my view so I can continue poisoning myself and building a brand upon misleading others to do the same, guilt-free."
In order to find cancer in the body, oncologists literally inject glucose into their patient's veins and run a PET scan to see where the cancer cells light up like a christmas tree. Like throwing chum into shark-infested waters, cancer cells go CRAZY for sugar, because they need it to survive!
Let me say that again: CANCER'S PRIMARY FUEL IS SUGAR. WHEN YOU STOP CONSUMING IT, AND EVERYTHING THAT BREAKS DOWN INTO IT (CARBS), THE CANCER CELLS STARVE OUT.
Repeat that as many times as it takes to realize that this "battle against cancer" we've watched explode across the media for decades is really just the predictable outcome of humans eating the wrong food, and their bodies deteriorating because of it.
Eating meat and eliminating carbohydrates is the REAL cure to cancer. Always has been 🌎👨🚀🔫👨🚀
nostr:npub1508rk9udkqcvt0wdm5d20jdfzflvk9l3da764awcy95xpd6c357qkrtwu3 #carnivore #carnivorediet #meatstr
Think of someone you know who's been diagnosed with cancer.
They eat mostly carbs, don't they?
SHARE THE BELOW POST WITH THEM, and RT to get the word out! If they're open-minded to REAL solutions outside of chemo, the carnivore diet might just save their life 👇