it was super helpful for me. i read the highly sensitive person last year which really was heart opening., so a lot of the clearing and clarity work i had done.

the strength of the few.

james islington.

adult children of emotionally immature parents.

lindsay gibson.

tip of the iceberg, really.

it's gotta be.

thought of you last night because i started the expanse. hope you feel better soon. i know i am sick when the great british baking show appeals to me 😂❤️ special place in my life, that...

ps the expanse is already wonderful... so well written.

this is the version i've been sending around

lovely. love you ❤️

i celebrate the solstice, not the number change., but i made a number of intentions on the darkest day that percolated and became lovely, so i will share this morning's iteration:

take three deep breaths when arriving.

take three deep breaths to start a new task.

continue to work on my patience and emotional container.

continue to study yoga and ayurveda.

make sleep sacred.

make food sacred.

make movement sacred.

make health sacred.

in all interactions, choose grace.

be ready for that not to be their response.

then choose grace again.

and - naturally - with honesty and integrity.

devote time to my self, my husband, my family, and my community.

break unhealthy habits around screens.

set goals. practice meditation. see all situations as something to learn from.

and know [believe] everything is as it must be.

it is one of the most valuable lessons i learned. and when it was put to me as a lesson, i realized how easy it is and how unusual it is.

i think it will be project based with an side of how to start conversations with people you want to learn from.

omg i'm so excited.

i am soooo looking forward to it. my older son is not quite three, so it's still simple., but as more babies and more complex concepts come up, i will for sure need resources.

cute.

no.

so true. i played along for a few years. definitely more fun.

🫂

mele kalikimaka 🌴❤️✨

🥲✨🫂

merry christmas 🥰❤️ we've got mini totoros in his stocking.

🥰❤️ merry christmas. my methods will develop with time 🫂✨

good morning and merry christmas 🥰🎄☕

i am bleary eyed drinking coffee by the tree. always knew today would be a tired day: last night i fulfilled my life long dream of being santa. i have always wanted to be santa, even before i wanted children. such a unique opportunity for magic. 🥲✨

i am feeling so blessed in this sleepy state. sitting at the bottom of the stairs with baby in arm. waiting to see my toddler’s face as he realizes the overnight transformation of the living room... so, so blessed...

sending love and smiles to all the world today. go play like a little kid. with trucks or blocks or video games. be a goof today, that is my wish. i love you.

i'm at ten years without granny and she was the same age. everything you typed is also true for me. i had this very thought while driving yesterday and teared up in disbelief at how much i still miss her.

merry christmas 🫂 we were blessed to have her at all

gm and merry christmas.

chat gpt is bad for privacy.

fact.

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between.

l. l. starling.

an echo of things to come.

james islington.

the light of all that falls.

james islington.

good night, sweet dreams.

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that is really nice. i could see this being preferred by many.

a strong but balanced sense of self is vital to the health of both body and soul.

lolol