There’s no need to buy specialized hardware to run a #Bitcoin node. You have an old laptop somewhere.

I fucked up my back snowboarding a few years ago and had stopped deadlifting entirely.

I recently got back into and can now pull 225 for reps. Still pretty weak honestly, but I’m excited about it.

“The truth is everyone’s ally whether the recognize it or not.

If the truth hurts anyone that individual is at odds with reality.

And is philosophically, psychologically in a bad place.”

-Mike Mentzner

Time for the daily #FrogWalk note 👏

9,000 steps done for the day, which is like 3-4x more than I regularly do.

How do I feel:

• Mentally: fulfilled, relaxed and much happier 😊

• Physically: The muscles feel a bit tight, need to add some stretching to my routine. Otherwise just enjoying the good and satisfied tiredness 🔥

I can’t wait to walk more and more, so many awesome places yet to discover and so much more to learn about myself. ❤️

Take a leap and go for a walk

#ProofOfWalk

Zoom in, then zoom out 🤙