l order steaks medium rare at restaurants

I cook rare steaks at home

I'm not sure:

-Why I do this

-Which I prefer

🤷‍♂️🥩

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GM Nostr. 🌞

I'm trying something new. I'm trying to stop thinking or saying aloud that I'm busy (in any form). Hear me out...

We're all busy. There are always more things we want to achieve in a day than we have hours for. And this is a good thing. It makes us prioritize. It gives those hours real value. Like Bitcoin, you can't print more hours.

Telling yourself (and others) that you're busy is a mental cop out, it's a way of trying to make yourself feel better about what you're not doing while also signaling that you're important in some way.

My new mantra is that I have exactly the right number of hours to do the things that are most important to me. It's just up to me to prioritize those things correctly.

My favourite hacks to make the body more metabolically efficient:

- Lifting weights

- Walk after every meal

- Eliminate snacking entirely

- Sunlight in eyes upon waking up

- Base quality of foods in bioavailability (steaks)

- no screens before sleeping (or blue light blockers)

- And of course gotta stack those sats and post nostr notes 🫡

THE X ACCOUNT OF THE RECENT TRUMP SHOOTER WAS IMMEDIATELY SUSPENDED LEAVING PEOPLE TO SCAVENGE THROUGH UNVERIFIABLE SCREENSHOTS TO INDEPENDENTLY RESEARCH HIS MOTIVES AND CONNECTIONS.

NOSTR FIXES THIS.

How have you been dealing with the reply guy and what client do you use?

I feel like most people are still suffering with him or just got used to it, which is bad.