It’s not the one big change—it’s the small daily habits that compound.

Sun on your skin. Deep breaths before meals. Walking gently after meals. Minerals in your water. Going barefoot. Zero blue light after sunset.

Unsexy? Maybe.

But these micro-moves shift everything.

Stack them, and vitality stops being a mystery.

What is bitcoin defi. I keep hearing this from crypto guys. #asknostr

#asknostr

Asking again because it’s been a month and no answer/solution…

Why does my notifications on Primal load blank or flash blank light gray boxes?

I’ve uninstalled, reinstalled, disconnected reconnected my nsec…etc this occurs regardless of device or web access to Primal