Avatar
adrian
c05ac5ed6060981712a3865a883f17241cb0da9f2fadeb479aa5beb937146f8b
₿ ⚡️🥩 🏋️‍♂️ 🥶 🍄 🎶
Replying to Avatar PABLOF7z

👀

Another micro app? Jesus man, you are fucking machine!

Hi Matt!

Welcome to the Nostr fam!

Is nodeless production ready? If not, what’s the estimated timeline?

This is amazing, will definitely be following the development, is there a repo?

Damn! Glad you were able to find something that works for you!

As I got healthier, especially cutting out inflammatory junk food, I noticed that a lot of joint pain from old injuries, just went away. Then I’d eat crap, and the next morning, hello knee pain!

Not sure how much it relates to something as traumatic as a bad car accident but it really surprised me how broad the effects were of getting healthier and more fit.

Pretty much the same diet, carnivore + some fruit and rice.

My weight lifting routine is based on Gironda’s 8x8 plan (modified to what’s possible for me). I lift weights everyday that I’m not too sore or busy (I don’t miss two days in a row).

Cold plunges have been undeniably great for me.

Just starting to add weekly yoga and sauna. And using a weighted vest for when I walk my dogs.

Thanks for the tip. Does this redirect only work for Damus?

Hello free world