whole body cryotherapy (wbc) is stepping into a -110-140° small room and standing there for 3-6 minutes. cryo could also be submerging in a really cold bath. cryo could also be local cryo and just applying an ice pack to a sore knee. for this note, i'm referring to wbc.

we are all inflamed bc inflammation is a natural part of healing (think bruising around an injury but that actually points the immune system to where it's needed).

what's unfortunate tho is that between our shite diets and the constant influx of shite news, our nervous systems are amped up and then our immune systems also get stuck in pro inflammation mode (the two systems are intricately connected). the whole point of cryo is to bring balance back so the immune system can switch to anti inflammatory mode. thus calming your nervous system down too.

100% alternatively, use a snickers bar.

I recently started working at a cryotherapy spot while in school.

The concept of cryotherapy is to trigger your body into its natural fight response through exposure to -250F temperatures. If you stay exposed to the cold for 90 seconds, your body responds by producing *supercharged* oxygen, collagen, and anti-inflammatory proteins to prepare us to prevail over the perceived threat.

Basically, our bodies must be put under stress to show us what we’re really made of.

Can this correlation be drawn to money? How much stress do we need to be put under to emerge with the production of clean, powerful money… just as our body does with our blood.

Idk this could be a reach but it’s how my brain works.

I recently started working at a cryotherapy spot while in school.

The concept of cryotherapy is to trigger your body into its natural fight response through exposure to -250F temperatures. If you stay exposed to the cold for 90 seconds, your body responds by producing *supercharged* oxygen, collagen, and anti-inflammatory proteins to prepare us to prevail over the perceived threat.

Basically, our bodies must be put under stress to show us what we’re really made of.

Can this correlation be drawn to money? How much stress do we need to be put under to emerge with the production of clean, powerful money… just as our body does with our blood.

Idk this could be a reach but it’s how my brain works.

Some people are just NGMI and I'm fine with that 🤙💜

#Bitcoin

I’ve created my account today

satoshi will be the first trillionaire

After months of work, I've discovered a way to build Chaumian Ecash mints on Lightning that don't hold the users' funds.

It's not clear to me yet whether this can actually be made useful or it's only theoretically possible but the sheer possibility makes me incredibly excited.

Good morning #Nostr

It is amazing to watch all those playing an advanced version of prisoners dilemma (believing they are winning the game inside a system but making outcomes worse for everyone - including themselves) being repriced by #Bitcoin.

A massive shift in the Nash equilibrium from “winning” the game at the expense of others as the dominant strategy, to “winning” the game by being in service to others.

Thankful to be so early in this shift with all of you!

….and the implications still blow my mind every day.

🥜 CASHU >👛 WALLETS 🔀 MINTS 🏛️ > (LND⚡)

GOOD MORNING NOSTR, PUSH FORWARD, NEVER STOP 🫡

apakah bitcoin akan tembus $62k? 🥳

apakah bitcoin akan tembus $62k? 🥳

in time everything you eat will taste better 👌

Gm