Good job!! Proud of your consistency!!

Happy to see you here Claus! 💪😄

Thanks so much!!

Here’s on here now!

Thank you!

This is the way!

I really get motivated by before and after photos others post, so I hope to inspire individuals struggling with their weight and/or mental health.

Before pic was 3.5 months after starting my carnivore lifestyle. Here’s some other ways that have helped me get healthier.

fasting

consistency

mindset

focus

support systems

prioritizing sleep

stress reduction

strength training

Thanks!

Definitely

Great! Yeah the foil doesn’t touch the food so I’m ok with it. Someone here suggested using a roaster, which I thought was a good idea

What’s your definition of cold? 😉

Greetings to you! 🤝

It is something I’m always working on, but what I’ve found that seems to help the most: High fat carnivore, quality sleep, selective about who I surround myself with, time to rest and recharge, reading and learning. I know I still need more sunlight, but I live in South Dakota, making it challenging.

Love the fire!! So cozy!

I do love scallops! They look delish!

Thanks! I’m surprised he hasn’t made it over here!

What’s your favorite seafood? Mine is snow crab legs dipped in butter! Pairs nicely with prime rib!

Thank you! I feel best eating this way. Glad you’ve been feeling better.

Thanks for the kind words. Inflammation didn’t do well for me

Thank you!!

Beef Ribs were 🔥 The drippings make an incredible sauce!

I cover them in butter, add beef bone broth to the bottom of glass casserole dishes & cover with foil. Cook in the oven at 225°F until they reach 200-210°F internal temp.

It usually takes about 8 hrs.

https://m.primal.net/NUBM.mov