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Supporting Circular Economy 🧡 » Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼‍♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whether you’re curious about ingredients, custom blends, shipping, holistic nutritional advice or simply want to connect, I warmly welcome your messages 💜

I love those too...also right now all wild herbs are everywhere (wild garlic, dandelion, bedstraw, young beech leaves, garlic rocket...) 🌱

uiiiii...sind das die von Bernsteinzimmer?? 🤩

I usually juice them combined with carrots. Also as a Salad finely grated with orangejuice, vinager, oliveoil, garlic powder and hempseeds or and tahini, is really refreshing

Riding the Raw-Food-Wave... I love my chia pudding with frozen berries, topped with coconut, cacao nibs, banana and berries. For breakfast or as a snack or whenever 😎

Raw-Food is the natural way for nourishing to any animals...humans are the only species that cook their foods and develop diseases epidemically... like cancer, diabetes, gout, arthritis etc.

let that sink in for a moment!

#vegan #frugivore #food #foodstr #chiapudding #breakfast

Playing around with different colours and flavours... This is a raw vegan cashew pie with wild blueberries and decorated with strawberries. It didn't turn out quite as firm as I had hoped... I tried not to use as much coconut oil as I usually do. But delicious it was ☺️ The base ist made with hazelnuts, figs, tigernut (chufa) flour and coconut oil.

Let me know if you'd like to read the full recipe and I will post it on zap.cooking ✌🏻

Happy weekend! And let the sun shine on your skin 🌞

#vegan #freedommoney #freedomfood #peacefood #foodstr #food #vegandessert

Cleaning the lymphatic system, the glands (thyroid, parathyroid, pineal gland, pituetary gland, adrenal gland etc.) and intestines. Getting rid of all the mucus building foods. It's important to treat the cause, not the disease.

Check out Dr. Morse.

Also using glasses that filters blue light. Putting on some orange filter glasses 2 hours before heading to bed, avoiding screens and white light before sleep. Sungazing is amazing.

Beautiful! Zugersee is so beautiful...

Thank you nostr:npub1s33sw6y2p8kpz2t8avz5feu2n6yvfr6swykrnm2frletd7spnt5qew252p for shedding light on this topic! It's time for real freedom in every aspect! Sometimes it can be uncomfortable to wake up...The world needs more compassion! 💚

Thank you for sharing this video with me nostr:npub1pztyedfuhn32htalk4tq5lgl3tedsrej55lgghfsf6ps55dlqy8smvqr2x 🙏🏽

https://youtu.be/oZMOgXoyODo?si=C7L_gL0m0ANG8zJ0

#nonviolentmoney #freedommoney #vegan #peacefood #wakeup #compassion

Made this easter matcha-cashew pie 🥕 Carrots made with real carrots and coconut butter

No-baking, no refined sugar, gluten free and vegan 🌱 Addictive potential...

#vegan #glutenfree #raw #rawvegan #foodstr #matcha #food

Breakfast...

Looks like I'm definitely purple and orange pill infected 😈🧡 And I'm loving it 😎

Ingredients: Chia pudding with wild blueberries dates and vanilla protein powder with stevia. Topped with banana, pear, coconut, cacao nibs and a physalis.

#btc #nostr #purplepill #orangepill #rawvegan #vegan #breakfast

GM 🌞 Find magic everywhere!

We don't need fairy tales for miracles,

only eyes that see and a heart that understands

Für Wunder brauchen wir keine Märchen,

nur Augen die sehen und ein Herz, das versteht...

#matcha #teachain #goodmorning #magic #miracles

GM.., now already feeling dizzy after this short clip 🤪

Food for Thought

Disease = Desire

Interestingly, the word “desire” could mean that when we have a desire, we have/feel a void within us? And this results in illness/disease because this emptiness has not been filled? Usually we fill this void with non-essential things because we have forgotten to listen carefully to what we really need to fill this void, to fill this desire...And the body starts to create disease to get louder and louder, in the hope we start to understand what the essential is, that is needed.

What's your thoughts on this?

#foodforthought #essential #desease #morning #philosophy

Food for Thought

#charisma #foodforthought #mystery