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Supporting Circular Economy 🧡 » Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼‍♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whether you’re curious about ingredients, custom blends, shipping, holistic nutritional advice or simply want to connect, I warmly welcome your messages 💜
Replying to Avatar franny

What I can surely say is, that #Nostr is here to stay. The idea of a decentralized future and our right to speak freely is inevitable. Ever since I’ve been on here my highest goal has been to support this still very little network of people as good as I can. Especially after such a big conference it’s a great deal to encourage people to contribute here.

I want to share some of my thoughts with you. About how you can support Nostr right now. Spread its importance and let it thrive. Add something if you got some thoughts on that.

💜 Ask questions. Nostr can still be very confusing but people are happy to help. I mean, we all know something and we will find out together and learn. No matter how stupid your question may seem, it isn’t. It’s helpful. Asking a question might look unaesthetic in your profile, but asking questions is human. Be human, the Nostrworld needs curiosity. Notes or events could be seen as a part of a big and endless flowing river. Flow with it.

💜 Share/Build stuff just for fun. Since Nostr is still in a very playful state. It’s sometimes hard to notice that you actually reach people. Or it feels like it’s just a few & you put it in relation to the work you put in. It can be very relieving to post out of pure joy for the protocol or for the thing you want to share. Without expecting too much. When you’re creating on Nostr today, you have to put lots of effort in, so make sure it’s fun.

💜 Engage. Engagement is like the heartbeat of the Nostr-Network. If you decide to be online, make sure to engage a little, so the creators feel seen. We’re social beings, & some may need more feedback than others, this is something we shouldn’t underestimate especially in this early state. No feedback is also feedback, support what you can identify with.

💜 Be the Nostr you want to see in the world. Your own perception of the protocol matters. While we all have very varying perceptions, we are naturally supposed to find the next best consensus. Try to imagine nostr in the future. Where do you see it? Contribute. Share your thoughts!

💜 Connect. Build community. Nostr is not just a new decentralized protocol, I view it as a massive innovation in online interaction. The future is not just bright, it will be different. And to grow the world towards that difference, connect with the people to inspire and to encourage each other to do better.

💜 Take time. To revolutionize the online social networks, I think it’s important to take your time when you engage or when you build. Behind every Npub there is a person with believes, believing something brings a more likely inflexible energy with it. If you decide to discuss the believes of others because they’ve decided to share them, it can be helpful to be open minded and to take your time to listen and to respond mindfully. Patience is power, whether you talk to others or when you build something. Just like ignoring and moving on.

💜 Talk about the other stuff. While Nostr got many social clients already, the other stuff may exceeds your imagination. Think about everything you need an identity for. Who knows where we’re going, but we’re becoming more decentralized to fight censorship and to bring more natural interaction into the online world.

💜 Onboard. Even if you’re unsuccessful. Bring it into the mind of people. This new technology is hard to explain. It takes a lot of time and a lot of minds to form the „What is Nostr?“ question. Don’t be afraid, be convinced. Trust in the future and the people.

💜 Every individual serves different purposes, realize your light and share it with us. Contribute in a way that aligns with you.✨🫂

It was a great experience to meet Nostriches, trying to onboard new Nostriches and listening to the different perspectives on Nostr at the BTC-Prague conference! Thanks for all the inspiration and encouragement. Love you guys. Let’s grow #TheNostr 💜🌱

Yes we are all humans! Yes, we are all here to create and share! Yes tobe mindful! Yes, to engage and support! Yes to connect! Thanx for sharing your thoughts, thanx for supporting the community and the network! 💜 Together we navigate this boat to make the change we want to see 🙏🏽

And here is the next smoothie for a relaxing and healthy Sunday: It's made from pine nuts, cashew, vanilla protein, banana, dates, chia and matcha 💚

#smoothie #health #rawvegan #vegan #holistic #nutritionist #sunday #foodstr

Replying to Avatar Luna

😍

Du sprichst doch Deutsch, oder?

Ich habe gerade vor wenigen Tagen meine neuen Workshops online gestellt. Ich schick dir den Link privat :) Vielleicht ist ja was dabei für dich?

Gerne lade ich Dich auch in meine Telegramm Gruppe ein (Link folgt auch Privat) 💜

Ah yes! Looks cool and tastes delicious. Thanx for the ⚡️ 💜

Nostrfam!!! Happy Sunday 🌞

I have so much to share form nature and my kitchen 🤩 And also I am so busy that I havn't been here on Nostr for a few days... So here I'll start to share my morning drink.

It's a green melon smoothie with dates, afa algae, moringa and vanilla protein powder. All organic and so green 💚😅

Wishing you a fantastic 🌞-day 💜⚡️

Also overcoming fear, because we create our thoughts and worries...

Replying to Avatar franny

nostr:npub1z4jjcjvcgzhet06jmr4e80aa6u6tjt2q7gwyawt5kyjwtxta2l9slv9uda look what I have found directly next to the greenhouse! Now I can perfectly look after it to harvest the roots in fall. #comfrey #beinwell 🌿

Oh how nice!!! Super power plant!!! 💚

Please let me know if you gonna try it 🤩

Interesting the recipe or having the download? Have a beautiful day nostr:npub1p3a7kxy6chjp7p85m8p36j29suu98crl78sh30308dwqy54vn3qqnls90c 🌞

Good morning Nostrfam 💜🌞

#coffeechain #teachain #juicechain #kindreminder #nature #community

Yesterday in the shower I "downloaded" a recipe for a raw vegan soup. By download I mean, it just poured into my mind and I new what to "cook" the next day. So I did and it turned out so delicious!!! Heavenly!!!

I decided to write the recipe down and you can have it right on zap.cooking 💜 https://w3.do/09zNisdd

#vegan #rawvegan #foodstr #veganfood #healthy #soup #food