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Essencial
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Supporting Circular Economy ๐Ÿงก ยป Under my label SANATร‰, I craft herbal eye masks lovingly tailored to your needsโ€”filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. ยป With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesomeโ€”offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencingยฎ). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle ๐ŸŒฑ, and raw vegan since 2024 ๐Ÿคธ๐Ÿผโ€โ™€๏ธโ€”a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whether youโ€™re curious about ingredients, custom blends, shipping, holistic nutritional advice or simply want to connect, I warmly welcome your messages ๐Ÿ’œ

This definitely is ๐Ÿ˜‹ and so easy to make. Simply freeze the peeled and sliced โ€‹โ€‹bananas, then put them in a blender and blend briefly on high speed. Done โœ…

Enjoying a delicious simple banana nicecream ๐Ÿ™Œ Topped with melted 100% raw cacao and cacao nibs ๐Ÿ™ƒ

#rawvegan #nicecream #vegan #icecream #homemade #healthy

After the third one asking me the same sh**, I will ignore them too! ๐Ÿ™Œ

Oh ok... They try...and if I tell them I won't tell them my name, they get really upset ๐Ÿ˜† Like this one: "Oh this all boils down to you definitely having trust issues I see Mr Nobody ๐Ÿค”but I pretty much understand the angle you're coming from to me" ๐Ÿ˜‚

GM

Do you also get DMs from people (women so far) asking how you like Nostr, what your name is, and where you live? I mean...what's that all about? Their profile usually says something about crypto, trading, exploring etc.

So, all that makes me skeptical anyways...are they stalkers, bots or brokers or what?

#asknostr

I am only interested in real people who have a real interest in real communication and real exchange.

New product listed ๐Ÿ˜Š

https://plebeian.market/products/essencial@nostr.fan/soulful-healing-herbal-wwmevyzx49

#sanatรฉ #herbaleyemasks #health #meditation #gentlehealing #plantmedicine

Nature has my full respect

#nature #leek

No. 1 of my list is done โœ… I sent my article to the publisher. It is about additives in food in connection with issues of the intestinal microbioma.

No. 2 of my list has just been accomplished now!

Herbal eye mask for a customer. She said I should intuitively make the blend for her. I don't know her well. My intuition called for flowers. So it is a mixture of lavender, rose, chamomile and marigold (calendula). All biologically dried flowers!

This mixture supports harmony, an inner hug and lean on. To trust that what is carried into the world in the development and the roots grip deeply ๐Ÿ’–

I only use organic ingredients. Including the fabric is 100% organic cotton, since this is not just a business ... These herbal eye masks are intentioned to support health, healing, emotional support and will always have the best ingredients from A to Z!

#herableyemasks #sanatรฉ

GM ๐ŸŒž I need a long Friday, please, I my to do list is loooong!!! ๐Ÿ˜‚ Good thing, I love what I do ๐Ÿ˜€ hope you too

Gm and happy Friday to you too โ˜•

Gm fam ๐ŸŒป

I have a lot to do on my list. I'm filling and shipping a Sanatรฉ herbal eye mask for a customer, writing an article for a magazine (the deadline is today and I haven't even started yet ๐Ÿ˜ฑ), designing my business cards with QR codes for my website and my BTC shop...

How many hours are in a day ๐Ÿ˜…? I'll do it... Sometimes pressure helps me achieve things.

Hope my dog is feeling better today...She had to through up yesterday evening and won't eat well these days. Maybe it's just to hot for her...

Wishing you all a great day full of insiration and creativity ๐Ÿ’œ

#GM #todo #noporcrastination

Replying to Avatar leon_21

GM

GM, enjoy your day ๐ŸŒป

I think Iโ€™ll start waking up my scoby again. Itโ€™s sitting since winter without workโ€ฆ ๐Ÿ˜†

Pura medicina, pura vida ๐Ÿ˜ I love this amazing plant! So powerful!

A siede note: St. John's Wort can increase the skin's sensitivity to sunlight, which may lead to a higher risk of sunburn after applying or taking it. This is due to compounds like hypericin, which can have phototoxic effects.

While it can soothe sunburn when applied externally, the skin should not be exposed to sunlight afterward.

Hypericum may also interact with other medications, like antipsychotics, oral contraceptives, serotonin reuptake inhibitors, antidepressants. So caution is advised ๐Ÿค“

Replying to Avatar Horszt

Me and my wife nostr:nprofile1qqspc6pch00q3czf7s8z85njljm44ly5f8kgsr7kywxa69zh6k26quqpr9mhxue69uhhyetvv9ujumtfde5kymmvwshxjmnxduq3vamnwvaz7tmjd3ujumn0wd68y6mfvshxxmmdctvm7v on the newspapers for our duo concert yesterday! ๐Ÿ’œโšก๏ธ๐Ÿ’œ

GM!

#nostr #grownostr #plebchain #coffeechain

Cool! I hope you enjoyed it and had a lot of listeners!

But now I definitely need to go hang up my clothes. The wash cycle just finished (no joke) ๐Ÿ˜‚

Good morning beauty ๐ŸŒž uff yes... strength and courage ๐Ÿ’œ

Good morning Nostr Fam ๐Ÿ’œ (My Emojis work again...๐Ÿ’ช๐Ÿฝ)

Spotted in a meadow today while walking with my dog...The little guy is bathing in dandelion pollen ๐ŸŒž

Have wonderful, sunny, peaceful and relaxing Sunday.

#GM #nature #sunday

Looks delicious ๐Ÿ˜‹