I opt out of this clown show……….
You can QE, QT, raise and lower the interest rates……….
I don’t care………..
2️⃣1️⃣0️⃣0️⃣0️⃣0️⃣0️⃣0️⃣
#Bitcoin……
💯
Inevitable sequence of events……..
This 🔥 sale on sats will expire!
Stay humble Frens and stack sats……… nostr:note1sszc7844u0qcyqmr6eny7shaejr76e2eqx655dlrazu8w6vakkjqwcp0a5
?ex=6540495e&is=652dd45e&hm=f06dd99b110239d0539753881fa7eb61ecc07b550fccdfc9cf27737d6f35cec9&GM node!
🌞☕️
GM it's been 27 days since nostr:npub1l2vyh47mk2p0qlsku7hg0vn29faehy9hy34ygaclpn66ukqp3afqutajft had to release our key rotation NIP. He even reminded me this morning that I need to shame him.
GM!
So you know, I started my reps with only 15 leg lifts and did 3 reps because that is all I could handle!
Now my reps are 50 and I do six effortlessly!
Don’t be discouraged by the 300 number I gave!
300 crunches and leg lifts ✅ done.
My core muscles feel solid.
What I learned, your core is very worthy of significant attention by you……
Don’t ignore it……..
Litmus test…….
Take off your shirt in front of mirror and look at yourself………
Be honest with yourself………
Abdominal obesity is deadly……..
Weight around your mid section is deadly……….
Your organs are likewise swimming in this fat………
Get rid of it……..
Motivate yourself to do this……….
Ask yourself what are the hurdles that are stopping you!
I would have to say between position 3-4, after your children……..
If have your health, you can get another job…….
1,2,3 are not negotiable……
They should be very high on your priority list.