I'd like to thank gary for all the new dollars. Here's to you, champ!
Phoenix is crushing it https://acinq.co/blog/phoenix-swaproot
Just installed it. Not clear how to import my follow list.
this is just the warmup round
Don't forget to sweep those tokens once you are back on WiFi!
I believe you are correct in your example. The sender needs to talk to the mint to create some ecash locked to the recipient's pubkey. It includes a locktime clause so the sender can sweep the tokens back after a timeout. You can do fully offline sending and receiving if you're running a cashu mint on your phone. If not, the sender will need to have a network connection or mint tokens ahead of time.
It's always possible for the mint to do shenanigans. User and mint is a trusted relationship. In the offline market I think you could have multiple offline cashu mints that compete in terms of reputation. It's free banking in the digital age. 🤙
I believe you are correct in your example. The sender needs to talk to the mint to create some ecash locked to the recipient's pubkey. It includes a locktime clause so the sender can sweep the tokens back after a timeout. You can do fully offline sending and receiving if you're running a cashu mint on your phone. If not, the sender will need to have a network connection or mint tokens ahead of time.
Last one for today.
If gymnasts could only do one strength workout, we'd usually opt for #dips. They're WAY harder than pushups and, at least for the high school kids I coach (who almost all start as TOTAL noobs as freshmen), it's the biggest strength gatekeeper (i.e. can't do good dips, can't do important skills X, Y, and Z).
https://v.nostr.build/JDnl.mp4
The rules in our gym:
* FULL DEPTH (it's a constant theme!). Have to go as low as you can until you're physically stuck.
* Muscle it down. Build strength in both directions.
* No arch in the push up.
* Keep toes slightly in front (key to avoiding that arch).
* Head neutral. Bury or lift your head and you change your back shape.
* Steady or explosive push up, but above all else keep body shape discipline.
* Full push back up to support, especially the last inch through your shoulders/traps. The finish position should be as tall as possible (note the final shrug up at the end of each of my reps).
* Generally elbows in for stability, reduce strain on the already-strained pecs.
* PERFECT FORM throughout. Constant discipline during strength leads to discipline while competing.
You'll see that I use my first dip as a stretch. I don't want to engage that max-stress push back up until I'm sure that my pecs are ready. I hold it down there, let gravity stretch me out, and usually even gently twist my torso a little bit each direction to accentuate the pec/shoulder stretch.
If you want to work dip strength at home, I bought an inexpensive old man walker (WITHOUT WHEELS!). I'm sure you can even find used ones for even cheaper. They're plenty strong and stable. Just have to keep your knees bent. And the foldable ones offer nice storage convenience.
#strength
You can provably lock ecash to a pubkey. Also, if the recipient knows the pubkey of the issuing mint they can verify it using the unredeemed ecash token. So to do offline transfers the sender & recipient must both be aware of the same mint. The sender locks some ecash so that it can only be redeemed by the recipient's pubkey. The recipient can verify this without a network connection & they know that no one else can redeem the ecash because no one else has their privkey.
growth spurt incoming! 📈
Hmm, on AT&T? We know there’s a DNS issue on a few carriers
Tracking here https://github.com/ZeusLN/zeus/issues/1957
Airport WiFi with a VPN 🤷
