Hi Nostr!
My name is Haldis, and Iām @dirtybee.co and @haldisinwonderland over on TikTok. #introductions
Iāve never really been into FB and deleted Instagram as soon as they got bought. TikTok and Pinterest have been my only social media Platformsā¦until today. š¤
Like many newcomers today, I stumbled upon the viral video nostr:npub1r8wdfruydenz84fxfespcswuhcvyatx6umtd5xguexup49u500xskf50hn posted, and Iām thrilled such a fantastic protocol exists.
Iām a late-in-life diagnosed PDA AuDHDr, and my special interests are #honeybees, #flowhive, and AI - I know, I knowā¦my guilt hits me in the gut with every prompt.
I mostly use social media to share my tips and tricks on #beekeeping, learn more about my brain (PDA ASD ADHD), ancient history, witchy, woo woo, the universe, gossip and craft ideas. #wherethefiskatemiddleton
I take care of lots of living things and anthropomorphize everything else. I'm super nerdy. Halloween is my favorite holiday, and cosplay is rad.
Not sure what to expect with Nostr, but itās fun to learn new things. āļø
Welcome!
Steak and salad. #foodstr #steak #nostr 
Water cut.
Day 1: 2 gallons of water
Day 2: 2 gallons of water
Day 3: 1 gallon of water
Day 4: 1 gallon of water
Day 5: 1/2 gallon of water
Day 6: 1/2 gallon of water
Day 7: weigh in
Only eat protein and less than 50 grams of carbs a day. 45 min cardio a day.
This is not healthy or sustainable, but it works.. I lost 13 lbs. I know someone who lost about 20 lbs.
Not sure of the science behind it, but essentially it tricks your body into expelling a bunch of water. You will piss like crazy.
It's pretty miserable.
You'll be good! Just keep moving forward.
If I can offer some advice:
1. Walk early and walk often.
2. Practice your fuel plan.
3. IMO - Time on feet > mileage
4. If you have a crew, incorporate them into your training and give them an aid station checklist to go through.
5. Change socks/shoes as needed (I only did one change on a 100 miler, probably should have done one more).
Have fun!!!
I see a young child leaning in to kiss the head of a gorilla.
HALVING HALF MARATHON!
100 push-ups til' BTC at $100K.. thats cool..
HOW ABOUT RUNNING A HALF MARATHON ON THE DAY OF THE HALVING!
Some members of the nostr:npub10dhppsn3f4ssctphwhglcweud3g65078afn8ahfd2fnw4d0h8d2qkaz2v4 meetup will be participating in the Salt Lake City Half Marathon which just happens to be on April 20th. (close to the halving, now predicted to be on April 18th).
CHALLENGE YOURSELF ON THIS MONUMENTAL DAY BY HALVING A MARATHON.
#HalvingHalfMarathon
nostr:npub1rxysxnjkhrmqd3ey73dp9n5y5yvyzcs64acc9g0k2epcpwwyya4spvhnp8
nostr:npub18ams6ewn5aj2n3wt2qawzglx9mr4nzksxhvrdc4gzrecw7n5tvjqctp424
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nostr:npub1arkn0xxxll4llgy9qxkrncn3vc4l69s0dz8ef3zadykcwe7ax3dqrrh43w
nostr:npub1qny3tkh0acurzla8x3zy4nhrjz5zd8l9sy9jys09umwng00manysew95gx
nostr:npub1u5njm6g5h5cpw4wy8xugu62e5s7f6fnysv0sj0z3a8rengt2zqhsxrldq3
nostr:npub1kwcatqynqmry9d78a8cpe7d882wu3vmrgcmhvdsayhwqjf7mp25qpqf3xx
nostr:npub1v67clmf4jrezn8hsz28434nc0y5fu65e5esws04djnl2kasxl5tskjmjjk
You have one month to train!
(honorary mention to run/walk 3.125 miles)
#100aDayTil100k
#bitcoin
#bitcoinhalving
#runningbitcoin
#runBTC
Count me in.
#halfmarathon #halvinghalfmarathon #runningbtc #runbtc #nostr #btc #introductions
10 sets of: 5 pull-ups, 10 push-ups. 2 min rest between sets. Total time - 26:34
Such a quick and easy workout to get in.
#fitness #nostr #calisthenics
Steak dinner. #foodstr #steak #nostr





