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ever4st
dbb19ae0e0ea853289c54c7ca810782b61306c848cad8d8416174597c3f22d5a
Student of life, with a passions for #Perl, #design, #fashion On a mission to embrace my inner child (γ‚Έ) Inspire others to chase their passions https://ever4st.npub.pro/

GM

With posting comes responsibility

Hey, you could use https://following.space to get a list of people to follow, and then interact with them, connect with your tribe.

#GM

after starting to do some exercises the last two days, basically a hybrid of situp and lower back stretch, my pain level is reducing. i also took some antihistamine last night to get better sleep. i woke up 3 times, out of dreams, but i managed to sleep from 9pm to 6am, which is pretty good considering i probably only took half an hour to go back to sleep after the two dreems.

in the last one, before i decided it must be time to get up, i was thinking about how i'm going to arrange things in the downstairs room when the current guest is done and goes off to wherever she's going next, i'm going to go to the Decathlon sometime in the next week or two, and buy a bunch of those puzzle piece foam mat squares, and get enough so that i have about half of the room covered in it, and i'm going to sleep on it as well as do stretches and resistance exercise. hopefully i can find stuff that is like 1" thick, it will also insulate me against the ground, and it will be relatively easy to just pick them all up and hose them down, mop the floor.

and yeah, i have a stand-up desk, so a few segments under in front of it as well and start standing more. if my core strength is good, it should be comfortable to stand for like 45 minutes at a time between doing other things and sitting down.

it's impossible to be comfortable in your body without core strength and flexibility.

anyhoo, time to get on with the morning. cat litter needs to be emptied out and i need toilet and then i'm gonna fry up a big beef steak for breakfast.

GM nostr:npub1fjqqy4a93z5zsjwsfxqhc2764kvykfdyttvldkkkdera8dr78vhsmmleku

Happy birthday #linux

The story of Socrates, Copernicus, Giordano Bruno, Galilei, Hypatia of Alexandria, Alan Turing ... challenging established Paradigms πŸ€•

GM

Seriously considering a 'digital fasting'

https://freedom.to/blog/why-digital-fasting-is-the-new-detox/

#detox #digitalfasting

GM nostr:npub1rr654u0pp3dm0g65dzc0v2eft5frg7gre8u4wwxsvhyyhmc5qths50eeul

On Aug. 18, 2008,

the domain name 'bitcoin.org' was registered.

17 years ago

#btc #bitcoin #bitcoinorg

GM

ATH: 123,803 USD

This is insane 🀩

test

lnbc4u1p5fah05pp5rnj9fmazth3l7yrxdgjv8gjx4dg4my385vefzh9prksr82jmv6fsdqqcqzzsxqzjcsp5v05qjtqv53fzwmvx60ssu3930wexf25a4n97le5m5m3fzclyl7lq9qxpqysgqdwarc6tcquuxnhlxxtegsjx88eaan780pu99gxdq387hwk9aj9f3lmhqw47mrl4ml5ep2ufugwa3vevejmjc7ne8x976ewswhsp7tdcq6d9qz2

nostr:npub17usj0jh86ged3pt34r5j6ejzfar9s2q5dl3l84tq8ymhfj2wz08sxmkf8w I just discovered https://aqstr.com/ and https://profilestr.com/ as new Nostr apps, are there others created recently?

Please don't zap this note

GN

Internet browser war is back on the menu

https://stacker.news/items/1031627

what if 2 out of the 3 modules have been lost or destroyed?

Thanks nostr:npub1t6el40knsq8hmrpr0m6tt3t0tr4pdeyhlt2qelwhgtwawddqx0xsv03scu